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Lifeyness: A Joyful Embodiment Podcast

Lifeyness: A Joyful Embodiment Podcast

Professor Sarah Clarke · Professor Sarah

23 episodesEN-US

Show overview

Lifeyness: A Joyful Embodiment Podcast launched in 2023 and has put out 23 episodes in the time since. That works out to roughly 15 hours of audio in total. Releases follow a monthly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 41 min and 50 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Education show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 2.2 years ago, with no new episodes in over a year. The busiest year was 2023, with 20 episodes published. Published by Professor Sarah.

Episodes
23
Running
2023–2024 · 1y
Median length
46 min
Cadence
Monthly

From the publisher

Welcome to lifeyness, where we get serious about play and fun and relaxation. I'm your guide Professor Sarah, storyteller, teacher, and wellness enthusiast. Lifeyness is about being grounded in the natural world, even if that's just your own body. It's about you–whether you're 20 or 120–having a joyful spirit and a vibrant physical state of being. Reach into the vitality of your own girlhood to supercharge your grownup life!

Latest Episodes

View all 23 episodes

20. The LIFEYNESS CAPSULE: 10 Best Practices

Mar 8, 202431 min

19. ART and EMBODIMENT in Northeast Florida: A Roundtable of Artists

Feb 9, 20241h 9m

18. EMBODIMENT & SOCIETY: "Returning Home to Our Bodies" with Author Abigail Rose Clarke

Jan 5, 202448 min

17. NATURE-BASED THERAPEUTICS: Healing in Nature with Dr. Jean Larson

Nov 13, 202346 min

16. MOTHERHOOD: Playful, Successful, Impactful Moms--A Talk with Melissa Llarena

Oct 13, 202347 min

15. SPIRITUAL CARE: A Hospital Chaplain on Grief and Loss....and Joy!

Sep 6, 202355 min

14. FOR FUN'S SAKE! The Power of Play and the Flying Seagull Project

Aug 19, 202354 min

13. SEX: Embodiment and Sexual Wellness

Aug 7, 202343 min

12. LETTING GO: Shed the Weight of Self-Consciousness and Radiate Beauty from Inside

Jul 21, 202322 min

11. EMBODIMENT: Healing from Trauma with Somatic Experiencing

Jul 6, 202356 min

10. SOUND: Healing Vibrations for Body and Soul

Jun 23, 202350 min

9. NEUROPSYCHOLOGY and the Science of Joy

Jun 9, 202342 min

8. CELEBRATE: Joyful Parenting and Self-Care in an Uncertain World

May 26, 202348 min

RELAX: A Meditation Retreat with Wim Hof Style Breathwork

May 19, 202323 min

7. INTUITION: Embodiment and Intuitive Movement

May 12, 202341 min

6. LOVE: the Divine Masculine and Divine Feminine

Apr 29, 202343 min

5. PLAY! Managing Anxiety, Part II

Apr 14, 202341 min

4. DANCE: Managing Anxiety, Part I

Apr 10, 202346 min

3. FRIENDSHIP: Grownup Girlhood Girlfriends...and other Friendly Females

Mar 24, 202345 min

2. NOURISHMENT: Joyful Eating and Holistic Nutrition

Mar 10, 202350 min