PLAY PODCASTS
Podcast Episode 140: Barefoot Running with Steven Sashen

Podcast Episode 140: Barefoot Running with Steven Sashen

John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + co-CEO of Xero Shoes, about foot health, the benefits of barefoot running, “barefoot” style shoes, and Ayurvedic running tips. The post Podcast Episode 140: Barefoot Running with Steven Sashen appeared first on John Douillard's LifeSpa.

LifeSpa: Ayurveda Meets Modern Science

November 1, 2023

Show Notes

John Douillard, DC, CAP, interviews Steven Sashen, the co-founder + co-CEO of Xero Shoes, about foot health, the benefits of barefoot running, “barefoot” style shoes, and Ayurvedic running tips.

The post Podcast Episode 140: Barefoot Running with Steven Sashen appeared first on John Douillard's LifeSpa.

Topics

ayurvedaalternativemedicinealternativehealthnaturalhealthnaturalmedicinecleansedietcircadian