Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing). The post Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing appeared first on John Douillard's LifeSpa.
LifeSpa: Ayurveda Meets Modern Science
April 12, 2023
Show Notes
In this episode of the Ayurveda Meets Modern Science podcast, host John Douillard, DC, CAP, breaks down the science and energetics behind Nadi Shodhana (also known as Alternate Nostril Breathing).
The post Podcast Episode 134: The Science and Yoga of Alternate Nostril Breathing appeared first on John Douillard's LifeSpa.
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ayurvedaalternativemedicinealternativehealthnaturalhealthnaturalmedicinecleansedietcircadian