Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda
John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep. The post Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda appeared first on John Douillard's LifeSpa.
LifeSpa: Ayurveda Meets Modern Science
February 1, 2022
Show Notes
John Douillard, DC, CAP, interviews Dr. Satchin Panda, author of The Circadian Code, on circadian rhythms and optimizing your diet, exercise, and sleep.
The post Podcast Episode 121: Decoding Your Circadian Rhythms with Dr. Satchin Panda appeared first on John Douillard's LifeSpa.
Topics
ayurvedaalternativemedicinealternativehealthnaturalhealthnaturalmedicinecleansedietcircadian