PLAY PODCASTS
Podcast Episode 116: Powerful Breathing Techniques for Detoxing

Podcast Episode 116: Powerful Breathing Techniques for Detoxing

John Douillard discusses how breathing techniques can improve cleanse and detox results. Plus, get breathing exercises for more efficient exercise, stress relief, and more. The post Podcast Episode 116: Powerful Breathing Techniques for Detoxing appeared first on John Douillard's LifeSpa.

LifeSpa: Ayurveda Meets Modern Science

September 14, 2021

Show Notes

John Douillard discusses how breathing techniques can improve cleanse and detox results. Plus, get breathing exercises for more efficient exercise, stress relief, and more.

The post Podcast Episode 116: Powerful Breathing Techniques for Detoxing appeared first on John Douillard's LifeSpa.

Topics

ayurvedaalternativemedicinealternativehealthnaturalhealthnaturalmedicinecleansedietcircadian