Podcast Episode 110: The Key to Human Resilience with Scott Carney
John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role mindfulness plays in controlling knee-jerk responses and building strength. The post Podcast Episode 110: The Key to Human Resilience with Scott Carney appeared first on John Douillard's LifeSpa.
LifeSpa: Ayurveda Meets Modern Science
April 5, 2021
Show Notes
John Douillard interviews author Scott Carney on how to tolerate a little more discomfort (which can be a good thing). Also, read more on the role mindfulness plays in controlling knee-jerk responses and building strength.
The post Podcast Episode 110: The Key to Human Resilience with Scott Carney appeared first on John Douillard's LifeSpa.
Topics
ayurvedaalternativemedicinealternativehealthnaturalhealthnaturalmedicinecleansedietcircadian