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Show Notes
A lot of information on aging is from the viewpoint of the caregiver or physician. How does the older set view their vintage status?One of the most rewarding things about aging is seeing the results of your life actions. Your family line and contributions to fields are more visible.
It does take longer to do some things. It’s okay to rest when you feel like it. You can’t keep going with some activities with the same vigor and duration as you once did.
You may find that you’re more willing to let other people make mistakes and learn from them instead of intervening.
Words of Wisdom
- Stay physically and mentally active.
- Maintain a sense of humor.
- Have someone to love.
- Preserve a reason for living.
- Don’t sweat the small stuff.
Topics
Healthy-LivingAging