Episode 202
202: Plant Protein that Packs a Punch
LifeMinute Food, Family, Home & Travel · LifeMinute Eat & Drink
April 16, 20213m 0s
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Show Notes
More than 80% of Americans aren’t eating enough fruits and vegetables. April is Earth Month and the perfect time to start eating more plant-based foods and making them the foundation of your plate. A good rule of thumb is to make sure to balance your plate with ¼ fruits, ¼ veggies, ¼ beans, ¼ grains. Here’s how.
Watch the video: https://lifeminute.tv/eat-and-drink/video/plant-protein-packs-punch
Watch the video: https://lifeminute.tv/eat-and-drink/video/plant-protein-packs-punch