Season 1 · Episode 3
How to Lose Weight Sustainably
LifeLab Podcast · Patrick McCarthy
August 10, 202042m 18sExplicit
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Show Notes
How do I lose weight in a way that will maintain it? In this week's episode, we will discuss some beneficial, evidence-based strategies for losing weight, and keeping it off! Show notes & resources: www.ubuntunutrition.com/episode2
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