Season 4 · Episode 1
How to Lose Weight Fast
Lose 10+ lbs in time for Summer!
LifeLab Podcast · Patrick McCarthy
February 23, 20265m 15s
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Show Notes
Here is the study I mention in the video: https://pubmed.ncbi.nlm.nih.gov/21558571/
Go follow me over on Instagram: www.instagram.com/patperformanceguy
And Youtube: @patperformanceguy
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