Episode 2325
2325: Authentic Body Positivity with Whitney Otto
LifeBlood · LifeBlood
April 21, 202529m 28s
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Show Notes
LifeBlood: We talked about finding authentic body positivity, the problem of social media and comparison in relation to negative thinking, how to start choosing how you feel about yourself versus following programming, and how to get back to your true and authentic self, with Whitney Otto, Executive Coach, podcaster, and author.
Listen to learn why a sense of belongingness could help you find lasting contentment with your body!
You can learn more about Whitney at WhitneyOttoCoaching.com, Instagram, and Linkedin.
Get your copy of Body Image Inside Out here:
https://amzn.to/4icgOQe
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.
Listen to learn why a sense of belongingness could help you find lasting contentment with your body!
You can learn more about Whitney at WhitneyOttoCoaching.com, Instagram, and Linkedin.
Get your copy of Body Image Inside Out here:
https://amzn.to/4icgOQe
Thanks, as always for listening! If you got some value and enjoyed the show, please leave us a review here:
https://ratethispodcast.com/lifebloodpodcast
You can learn more about us at LifeBlood.Live, Twitter, LinkedIn, Instagram, YouTube and Facebook or you’d like to be a guest on the show, contact us at [email protected].
Stay up to date by getting our monthly updates.
Want to say “Thanks!” You can buy us a cup of coffee.
https://www.buymeacoffee.com/lifeblood
Copyright LifeBlood 2025.