1708: Holistic Wellness with Andy Tsz Chiu Chan
LifeBlood · LifeBlood
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Show Notes
LifeBlood: We talked about holistic wellness, why being healthy is so hard, the importance of taking a personalized approach, and how to get started, with Andy Tsz Chiu Chan, author, Founder of Faithful Fitness and movement based strength and conditioning coach.
Listen to learn why wellness success is found a little bit at a time!
You can learn more about Andy at TszChiu.com, Instagram and LinkedIn. Get your copy of Dynamic Balance HERE.
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