Show overview
Life Moves (previously, Beyond the 3D) has been publishing since 2018, and across the 8 years since has built a catalogue of 230 episodes. That works out to roughly 110 hours of audio in total. Releases follow a fortnightly cadence.
Episodes typically run twenty to thirty-five minutes — most land between 20 min and 34 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Education show.
The show is actively publishing — the most recent episode landed 2 days ago, with 19 episodes already out so far this year. The busiest year was 2025, with 38 episodes published. Published by Michael J Russ.
From the publisher
Want to feel amazing, be immune to negativity, and take control during any situation? In this podcast, Michael J. Russ, transformational speaker and International bestselling author of "Zero Adversity," shares universal elements you can apply to transcend low self-esteem, fear, frustration, worry, scarcity, and unhappiness, and shape who you are and your experience of life from a position of power. Listen, subscribe, and share. When you change, the world around you changes as well.
Latest Episodes
View all 230 episodesThe Energy of FEAR!
How to Manage Changes in You and Your Life
The Ultimate Power Move!
The Everyday Move That Will Transform Your Life (Really!)
The Formula is Belief, Perception, Reality
You Need This Move Now More Than Ever Before
How to Bring More Joy into Your Experience
Ep 273The Move I Wish I Had Known in my 20's
Experiential wisdom is priceless! What we know as a result of living a few years would have been of immense value to our younger self. As they say, hind-sight is always perfect vision. In this episode, Michael shares a Live Move you can add to your mental tool to help you apporach events and circumstances with a mindset that enables you to retain your FUN and HAPPY state! Michael's email is: [email protected]. Feel welcome to leave comments about this show or leave personal events and challenges you would like Michael to address in a future episode. He looks forward to speaking with you! Connect 2 Love podcast, with hosts, Lisa Lerose and Michael J Russ. An unscripted journey into reconnecting with your heart and choosing love--one thought, one moment, one connection at a time.
Ep 273The Move Everyone Should Use After the Death of Someone Close.
You have all kinds of events in your life. What matters is not what happens, but how you respond to what happens, that determines the quality of life and energy you resonate. In this episode, Michael shares how he is processing the death of his mother, who was a ripe 97 years young. A link to Michael's Zero Adversity eBook at his Sovereign Words Etsy Shop. You have a right to be happy! What's stopping you? Years of programming! You can choose to process events in a way that makes you happy? This book shows you how. Connect 2 Love Podcast...an unscripted conversation with Lisa and Michael, recorded from their weekly radio show on PRN FM, a worldwide onliine radio platform.
Ep 272Start Making This Move NOW!
The vast majority of people on this planet take their every day thoughts and feelings for granted...not realizing what they represent and wondering why their life isn't what they want it to be. In this episode, Michael shares how the thoughts and feelings you have everyday represent something more...something incredibly powerful!!! If your life isn't what you want it to be...if you don't like the direction of your life, Michael shares exactly how you can access into your ability to change it! . Connect2love podcast: A weekely unscripted exploration into LOVE, LIFE, and PERSONAL TRANSFORMATION with Lisa Larose and Michael on PRN FM internet Radio, recorded as a podcast. Sovereign Words Etsy Shop: People are impacted at the sub conscious level when they are exposed to things, So, why not wear the positivity you feel and believe so those around you can be inspired? Michael's Sovereign Words Etsy Shop has apparel that inspires and motivates both you and the world. Check it out is you live in the USA (coming soon to the world)!
Ep 271Shut out the Noise
Noise is everywhere! It seems impossible to avoid and it is getting louder! In this episode, Michael Shares how you can take back control over your thoughts and feelings, regardless of the level of noise you encounter. Connect 2 Love Podcast: Lisa Lerose and Michael J. Russ engage in a "unscripted"weekly conversation (recorded from their PRN FM radio show on the OHM Network) about the many fascets of love and connection. Sovereign Words Etsy Shop: Michael's creative outlet for inspiring quotes on apparell, so you can inspire those around you.
Ep 270You are Worthy!!!
In this episode, Michael shares his views being unworthy, which can lead to not taking the risks necessary to evolve and transform beyond who you are and discover what you do and do not prefer. Michael also posits why you are indeed worthy of the very best life has to offer! Connect 2 Love Podcast-with Lisa Lerose and Michael J Russ. A journey into allthings love (which is just about everything!)
Ep 269How What You Expect Shapes Your Life Experience
We have expectations in every aspect of our life. How you shape them matter when it comes to creating your reality. In this eisode, Michael shares how expections fit into reality creation. Connect 2 Love Podcast, with Lisa Lerose and Michael J Russ
Ep 268Beware-These Viruses Can Disrupt Your Future
There is a type of virus that has been around since the dawn of humans. These viruses and can be highly contagious and impact your thoughts, feelings, inner conversations, and actions in a big way, without your even being aware. In this episode, Michael shares what these vivruses are and why you should protect yourself from them. Connect 2 Love Podcast, with Lida Lerose and Michael J. Russ...an recording of their unscripted PRN FM Radio Show which seeks to expand your consciousness and create a life filled with love, joy, peace, and exceitment. Michael's Sovereign Words Etsy Shop...with inspiring and empowering quotes printed on apparell and other items.
Ep 267This Move Creates More Happiness and Joy
Your external world is full of noise. When you allow this noise to guide your inner world, it greatly diminishes your innate happiness, joy, self-love, and personal satisfaction. In this episode, Michael shares a move he has used every day for the past 4 months to enhance his happiness, fulfillment, joy, and Peace. It is simple and only requires your awareness. Connect 2 Love Podcast, with hosts, Lisa Lerose and Michael J Russ In the USA, Michael's Sovereign Words Etsy Shop has a collection of positive and empowering statements on tees, long-sleeve tees, and sweatshirts that resonate the moves he promotes in this podcast. "When I wear my navy sweatshirt with the words..."Positivity is Everything", says Michael, wherever I go, people take time to let me know they agree."
Ep 266Making Miracles
We are all capable of manifesting miracles in every aspect of our life. Creating the space for them to occur is our biggest challenge. In this episode, Michael Attempts to sort out how you can create space for more miracles, big and small, in your life. Connect 2 Love Podcast--with Lisa Lerose and Michael...an empassioned, unscripted journey through all things LOVE.
Ep 265A Path to Unstoppable
In this episode, Michael shares the Ultimate Life Move. A move that makes your external world powerless, against you and your Sovereignty! This is a absolute truth, because this move is completely aligned with the truth of who you are! Connect 2 Love podcast, with Lisa Lerose and Michael J Russ
Ep 264Stop doing This Immediately!
There is something we all have a tendancy to do that diminishes our creativity and life outcomes. In fact, I assert that doing this "thing" greatly diminishes the portal that exists between you and your higher self that enhances your ability to overcome challenges and realize desires. In this episode, Michael shares what this "thing" is that we all do and why you should stop doing it immediately! Connect2love Podcast, with Lisa Lerose and Michael Michael's Sovereign Words Etsy Shop: wearable positivity that uplifts everyone who see's it.
Ep 2635 Perceptions That Will Alter the Way You Experience Your Life
On this first day of 2026, I wanted to share 5 perceptions. Separately, any one of them will change the way you experience your life going forward. Collectively, they will alter the way you create your reality..the way you think, feel and respond toevents and circumstances for the rest of your life. Just listening to this episode is enough to plant the seed of awareness necessary to create little shifts in the way you create your reality of each day. Happy New Year doesn't have the be a catch phrase. It really can be the way you live every day of your life! Cheers!
Ep 262The Six Most Powerful Sovereign Words You Can Say
Words matter! That said, the six words Ishare in this podcast carry more weight than just about any other words you could say, because they are directly ties to your Sovereignty, happiness, self-love, fulfillment, joy, abundance, and a lot more. Connect 2 Love Podcast, with Michael as co-host with Lisa Lerose Michael's Sovereign Words Etsy Shop...where you will find clothing with quotes that are aligned with Sovereignty, self-love, joy, happiness, LOVE, and more!