How a few science-based tweaks to your diet can change your life, and what to do about the book club bully
Life Matters - Full program podcast · ABC Radio National
March 11, 202254m 38s
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Show Notes
Biochemist and mathematician Jessie Inchauspe argues that managing our intake of glucose, and the sequence in which we eat food containing it, can have a massive influence on our health and how we feel day to day. And we tackle a book club dilemma in the Too Hard Basket.