
Life Matters - Full program podcast
150 episodes — Page 1 of 3

Housing and climate risk, colour for your mood
How can climate risk data about the place in which you want to live be made more easily accessible, so you're fully informed before you move there? Plus we ask experts to fact check the popular belief that exposing yourself to bright colours can lift your mood, and Julie Peters on her role as an 'accidental archivist' of transgender culture.

Your questions about COVID-19 now
Australians aged 30 and older are now eligible for a fourth dose of the COVID-19 vaccine, amid concerns around new COVID-19 sub-variants and a rise in Omicron infections. Life Matters takes your questions on reinfection rates, boosters and what you want to know about COVID-19 now.

Money and romantic relationships, letting go of a friendship
You might love your partner, and still not love the way they think about and handle money. So how can you figure that out? Plus how to move on when your best friend is not giving you what you need.

Truth telling and Michael Pollan on the psychedelic renaissance
When it comes to reconciliation with First Nations people, what's the best form of truth-telling? Plus journalist and author Michael Pollan on his new TV series 'How to Change Your Mind' about psychedelic drugs and their potential as treatments for some psychological disorders. And for Life in 500 Words, Andrew describes a family breakup, and a Christmas gift he was given by his dad.

Recycled fashion, teaching through children's stories and dogs in apartments
Clothing made from recycled materials sounds great for the environment, but experts say the trend isn't as green as it sounds. We look at how to make the most sustainable choice for your wardrobe. Plus, we meet First Nations authors teaching about culture through children's books. And, is it cruel to keep a dog in an apartment? We look at pooch options for flat-dwellers.

The future of telehealth and pressing pause on drinking in later life
For two years, many people accessed medical appointments through video and telephone consults, but longer telephone consultations will no longer be funded, concerning patients. Plus, visit childcare centres implementing bilingual programs. And Sober in the Country's Shanna Whan shares the joys and trials of lowering your alcohol intake.

NAIDOC Week and being an ally
This year's NAIDOC Week theme of Get Up! Stand up! Show up! calls for change and support for First Nations peoples and communities. So, what does enduring, meaningful allyship look like?

ABC 90th birthday special: The Too Hard Basket - LIVE!
To mark the ABC's 90th birthday, Life Matters takes the Too Hard Basket to a live audience in Melbourne. The popular Friday segment is part of the ABC's long and proud history of tackling tricky interpersonal situations that many of us grapple with in our daily lives.

Young people and image based abuse, art therapy and plus sized op shopping
An increase in image-based abuse during the pandemic is one of the reasons behind the creation of a resource for young people called 'Scroll'. Plus how a nurse with burnout learned to help herself and other health workers with art therapy, and Pat finds a book owned by his dad, which raises questions. And how second hand shopping is more difficult when you're plus-size.

The High Court, activist brands and family-owned businesses
s there a risk that Australia's High Court appointments could be ideologically appointed like in the US? And what impact would that really have on our lives? We investigate why we seem to know more about SCOTUS than our own apex court. Plus, do you have a preference for brands that have a "stance" on social issues? We take a look at brand activism and whether you should trust it.

Stigma is still one of the biggest barriers to abortion in Australia, and what it’s like to be a young widow
In the shadow of this week’s overturning of the Roe vs Wade ruling, new Australian research finds that access, stigma and affordability are still the biggest barriers women face when it comes to seeking an abortion. Also, is it better to be a generalist or a specialist in the current job market, and why many of us are awkward around other people’s grief.

Privacy, your face and the rise of facial recognition
Several large retailers, including Kmart and Bunnings, already use facial recognition technology in their stores – collecting biometric data that is as unique as a fingerprint – but are customers aware of how their facial data is being captured and used?

The pain of falling out with a close friend, and should you discipline other people’s children
Conflict with close friends can be a significant event in adult life. We take your calls on how you’ve navigated the ups and downs of these relationships. And in the Too Hard Basket, your brother and sister-in-law tell you that their kids don’t respond well to discipline, so do you step in when your young niece and nephew behave badly, or do you tell their parents to step it up?

Menopause as an awakening and saving the reef
Former Dolly Magazine cover girl Alison Daddo reveals what she learned about menopause, and how it changed her life. Plus a farmer from Queensland who is helping to protect the Great Barrier Reef, and Monique's story for Life in 500 Words about her father and a fire horse doll.

Learning through play and ditching poor lockdown diets
Victoria and NSW are bringing in big changes to support a year of pre-school for all children, double what's offered now. We look at how play based learning became the hot topic in education and what play can do for kids' development. Plus, if you binged on processed comfort food in lockdowns, we learn how those eating habits might still be affecting your mental health.

Workforce Australia changes explained, songbirds and the quiz masters
Next month the "Job active" program is being replaced by the "Workforce Australia" scheme. How will this change the way jobseekers interact with the services that help them into work? Also, how does musician Murray Cook use music in prison to help build confidence and connectedness? And, we hear from TV quiz master Braydon Coverdale on the role of quizzing in his life and in contemporary Australia.

Who will be better off if stamp duty is scrapped?
The NSW government has announced it wants to scrap stamp duty in favour of an annual land tax. While it's been supported by economists, it is uncertain what impact the move could have on the housing crisis. So, what will it mean for you?

Coming out later in life, and how much should you cater to your vegan visitors
We hear your stories of coming out later in life, and how to date, explore sex, talk about it with friends and family and embrace your authentic self. And in the Too Hard Basket, how far should you go when it comes to catering to the dieting needs of your house guests? If your visitors are vegan, should the household only eat vegan food while they’re staying?

Male life expectancy and the female mid-life crisis
For medical issues that affect both sexes, more men than women will die, that's a fact. So what can be done to address the gender gap in life expectancy for men? Plus we explore the phenomenon of the midlife crisis in women, and in our Life in 500 Words segment, Jennifer tells us about a little embroidered harp which is precious to her.

Dowries, pies and a disability dystopia
Domestic violence is a pressing issue in Australia's growing South Asian migrant community. We look at how traditions of dowry, patriarchy and caste play a role and how we can intervene in culturally sensitive ways. Plus, Alice Zaslavsky has an ode to the humble pie. And we meet the team behind Shadow, the dystopian debut feature of acclaimed Australian neurodiverse theatre company Back to Back Theatre.

Can Australia get off gas?
In the past, we've been told gas was clean, cheap, and efficient. But, with prices on the rise, more and more people are disconnecting from the gas grid now. Why are they making this choice and how are they doing it?

Extreme bodies, the end of email and the Queen's visit
Why Jenny Valentish and others push their bodies to extremes. Plus a look back at the Queen's 1954 visit, and what she didn't see, and how to rid your life of annoying and interrupting emails that prevent you from getting on with your work.

Best advice about fatherhood, and how to juggle the roles of boss and friend
What’s the best advice you’ve received about fatherhood? We explore the bonds between a father and their child and how to keep that relationship strong. And in the Too Hard Basket, how do you manage being a boss and a friend of a work colleague, who seems to struggle with respecting your authority?

Reducing energy use and finding your community
While controlling energy supply and prices is difficult right now, experts say there is a lot that can be done on the demand side of the energy equation. Plus two men who left evangelical churches after spending their teenage years as pastors, explain how they are building community. Plus Alison Bechdel on exercise and super strength.

Insecure work, art and friendship, and the power of comfort dogs
The new federal government has IR reforms in its sights, but what if anything can be done about insecure work, and how did things get to this point? Forming bonds through a love of art. And comfort dogs hard at work in some unlikely workplaces, including courtrooms and funeral homes.

Tapping for stress relief, the rise of ‘cli-fi’, and the effectiveness of single-use plastic bans
Bans on single-use and thin plastics are now in place right around Australia, but how much of a difference do they really make? There’s growing interesting in tapping, or Emotional Freedom Techniques, as a drug-free strategy for stress relief. What is it and how does it help? And climate fiction is having it’s moment in the sun. What can this genre of fiction tell us that science can’t?

Julian Assange and the state's responsibilities for Australians detained abroad
What responsibility does the government have when Australians are detained overseas? Peter Greste and Kylie Moore-Gilbert share their experiences alongside film producer Gabriel Shipton, Julian Assange's brother.

Older women embracing their sexuality and what to do when you outgrow a friend
There are many cultural myths surrounding women’s sexuality as they age, and most are negative. We take your calls on how this culture has held back older women's sexual agency and how to get the pleasure you want as you age. And in the Too Hard Basket, how to deal with a friend you feel you’ve outgrown.

How to manage your gut problems and Helmut Newton's celebrity photographs
Doctors say more people have been presenting with gut problems in the past twelve months. We find out why that is and what can be done to address any related food intolerances. Plus celebrity photographer Helmut Newton's connection with Melbourne is explored in an exhibition at the city's Jewish Museum, and Mez Lanigan's Life in 500 words story about a cameo necklace that's precious to her.

University reform and the dark side of chivalry
Higher education is in crisis, and the Albanese government wants to reform it with a Universities Accord. We look at what needs to change at Australian universities. Plus, meet the retirees taking up opal mining in Lightning Ridge, and we look at whether chivalry in dating is actually a kind of sexism.

Depp versus Heard, understanding the unvaxxed and your best skin
As updates of the Johnny Depp v Amber Heard defamation trial hit our news feeds daily, what effects are they having on us and what we believe? Also, two years into the pandemic, six per cent of Australians remain un-vaxxed, so what's behind their decisions? And, is there such thing as the science of skin care?

Australia's end of life laws
All Australian states have voluntary assisted dying legislation, leaving the ACT and Northern Territory as the only places without access. So how is it working in practice?

Cosmetic dentistry on the rise, and extravagant gift-giving in the Too Hard Basket
What’s driving the growth in cosmetic dentistry in Australia? Where do you draw the line between dentistry for cosmetic purposes and health purposes? And in the Too Hard Basket, what do you do when your child is given a birthday gift that’s completely over the top, costing way more than the average present?

True healing for Stolen Generations, living alone and learning to say no
How far have we progressed towards healing for Indigenous families impacted by forcible removal? Plus what we can learn from singletons about how to live alone well, and how to stop being a people-pleaser.

The future of aged care, negotiating pay and caravan accidents
Labor campaigned strongly on aged care reform in the lead up to the election. We take the magnifying glass to the new government's policies and whether they go far enough to futureproof a struggling sector. Plus, Emily Stewart explains how to negotiate your wages. And as grey nomads return to the roads, we look at how to stay safe driving RVs.

Schools and COVID update, death technology and moving house
Covid and other infectious diseases are running rife in schools right now. Are the measures in place to prevent spread going far enough and what are the risks for students and teachers? Also, with more of our lives being lived online, some innovators are thinking about how technology can also aid preparation for death. And, are there ways to approach moving house that take into account the emotional strain as well as the logistics?

Independents, influence and the teal sea
Election night saw a victory for teal independents, who campaigned on greater climate change action and a federal integrity commission, and minor parties. What will their presence mean for passing legislation in the lower house? And how effective is a hung parliament?

Online dating no longer the outlier, and lending an expensive drill to a mate and getting a cheap one back
Dating apps and online dating sites have totally transformed the way we search for love and relationships. Author Jennifer Pinkerton spent six years researching how this shift had changed Australia’s dating culture, for better or worse. And in the Too Hard Basket, what do you do when you lend your expensive drill to a good friend, only to have a different, and inferior quality, one returned to you?

Disability discrimination, citizen juries and slow pleasure
Why do people with disability still experience discrimination in their every day lives when there are already policies and programs in place to prevent it? Plus how to slow down and take care of yourself to improve your mental and physical health. And students at Western Sydney University get involved in a citizen jury process to have their voices heard.

The right COVID response and the perfect dinner party
COVID isn't over, and the 'let it rip' approach has left us with some the highest daily case numbers in the world. How did we get from fortress Australia to throwing in the towel, and do we need to go back to restrictions? Plus, Alice Zaslavsky dishes on the ultimate dinner party etiquette. And this National Volunteer Week, we spotlight volunteers working in natural disaster zones.

Holiday rental regulation, the pain of losing a child, and Bastian Fox Phelan on our evolving relationships to our...
The rental crisis is at a peak in Australia right now, and it's being argued that regulation of short term accommodation could help. What would have to happen to make this work? Also, as musician Nick Cave grieves his 31-year-old son, we ponder the particular pain of losing a child. And, Bastian Fox Phelan talks about finding their body to be an 'unwelcome place'.

Deciding the legal age to vote
With less than a week to go until the federal election, Life Matters asks how lowering the voting age could alter Australia's political landscape and the future of civic engagement.

Do we ever really feel grown up, later life dating, and enjoying the remoteness of SW Tasmania
Psychotherapist and journalist Moya Sarner explores why do so many of us struggle with feeling like a grown up, despite hitting many ‘adult’ milestones. The Too Hard Basket considers later life dating and whether it’s ok to not to continue seeing someone who has a health condition. And we head deep into remote Southwest Tasmania.

Wild weather and Lady Gaga's therapist
Is the weather we've been experiencing in Australia in the past year or two really unusual? We ask experts if the heavy rain is going to stop soon and what's behind the current weather pattern. Plus get tips on how to manage trauma from Lady Gaga's therapist, and learn how to manage a 'bad boss'.

Indigenous recognition and mental agility
Many Australians are in support of an Indigenous Voice to Parliament, but it's still a long way off. How has First Nations recognition been implemented in other parts of the world and what can we learn from those experiences? Plus neuroscientist and performance coach Elaine Fox on how to build a flexible mindset, for better mental health.

NAPLAN testing, travel anxiety and eating weeds
NAPLAN starts this week around the country and, for the first time, all tests will be conducted online. What are the pros and cons and what can we expect? Also, how can we reduce our anxiety as we travel in the COVID age? And, have you ever thought of adding some weeds to your diet?

Inequality across generations
When it comes to the big milestones like building a career, having children or buying a home, will young people today follow the same linear route in life as their parents?

Michael Mackenzie hangs up his mic, parents behaving badly on the sidelines at kids’ sport, and The Too Hard Baske
After 33 years at the ABC, Michael Mackenzie is retiring. He shares one of his favourite stories from his time at Life Matters. We look at the important role that sports coaches play in children’s lives, and how parents can build a successful relationship with their kids’ coaches, for everyone’s benefit. And in the Too Hard Basket, what to do about a group gift when not everyone contributes.

Interest rate rises and savings, Running With Scissors from the archives, are my legs and feet ok?
With more interest rate rises expected, what impact does that have on people who rely on their savings? Life Matters brings you an archival interview from 2003 with author Augusten Burroughs after the release of his controversial memoir, Running with Scissors, and bow legs, pigeon toes and flat feet. Are they a threat to your long term health and mobility?

Robot recruitment, male friendships and Life Matters 30th birthday
Some job seekers are experiencing frustration when applying for positions via automated screening processes. Plus why men's friendships can fall by the wayside when they are in a romantic relationship. And today is Life Matters' official 30th Birthday! We hear an interview with Stephanie Dowrick from the 2000 and reflections from former presenter Natasha Mitchell.