#007: Peter Ragnar: Longevity Wisdom, Peak Performance, & Hormones

Natural Nutrition Strategist & Transformation Coach Ronnie Landis interviews legendary health, nutrition, and longevity pioneer Peter Ragnar. Peter is an internationally renowned author of thirty books. He is known for his heart-based approach to health, fitness, prosperity, and organic living. He offers a path to inner development through the practice of qi gong, meditation, and compassion, and helps others develop their physical capabilities through exercise and proper diet in order to reach extraordinary levels of vitality. WHAT WE DISCUSS IN THIS INTERVIEW: HOW EATING LESS & SLOWLY GIVES YOU MORE WHY SLOWING DOWN IS THE KEY TO FAST RESULTS IS CHRONOLOGICAL AGE REAL OR IS AGING JUST A MYTH? WHAT IS PETER RAGNAR'S DAILY NUTRITION PROGRAM? THE POWER OF APPRECIATION AND GRATITUDE AS A NUTRIENT HOW TO BALANCE HORMONES NATURALLY & REDUCE STRESS AND SO MUCH MORE! Peter Ragnar's Website: http://www.longevitysage.com/ Ronnie Landis's Website (and podcast): http://www.ronnie-landis.com The Holistic Health Mastery Program: http://www.holistichealthmastery.com