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Show Notes
In this episode, we’re looking back at the moments from past conversations that stuck with us. The ones that shifted something inside us weeks or even months later. As we celebrate a whole year of Life in the Grey (what?!), we’re revisiting the episode that changed the way we see relationships and unpacking why some dynamics feel so complicated once we’re a little older, wiser and more healed.
Related links:
- Episode 009: “Is it me? Rewiring relationships without gaslighting myself”
- Episode 001: “Are you a failure? When proven methods don't work for you”
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