Regaining Your Health Through Intermittent Fasting with Terri Lance - Episode 15
Terri Lance regained her health and reversed her type II diabetes through a paleo and ketogenic way of eating, intermittent fasting, and lifestyle choices.
Life in the Fasting Lane · Eve Mayer | Terri Lance
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Show Notes
Terri regained her health and reversed her type II diabetes through a paleo and ketogenic way of eating, intermittent fasting, and lifestyle choices.
She believes in addressing the whole person (mind-body-spirit) in her personal journey, and focuses on helping clients incorporate healthy mindset and self-nurturing with the knowledge of fasting and nutrition principles of the Intensive Dietary Management Program, a fasting program started by Megan Ramos and Dr. Jason Fung.
Terri Lance is a Health Coach with IDM, where she also leads the behavioral change program and fasting retreats.