Episode 3 - A Fasting Coaching Session with Megan Ramos
In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast.
Life in the Fasting Lane · Eve Mayer | Megan Ramos
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Show Notes
In this special episode of the Life In The Fasting Lane Podcast Megan Ramos of the IDMProgram.com coaches Eve Mayer of FastingLane.com on Day 1 of her 10 day fast.
Megan and Eve cover
What should you have during a fast?
What should you avoid during a fast?
How long should you fast for?
These live coaching sessions originally appeared on "The Obesity Code Network: Fasting Support with Megan Ramos & Dr. Jason Fung" Facebook Group.
See the original video and follow the journey at Fasting.Fyi/ten