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2 Principles to Help You Achieve Your Goals And Boost Your Productivity

2 Principles to Help You Achieve Your Goals And Boost Your Productivity

Life Hacking Tech Brief By HackerNoon

May 26, 20233m 5s

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Show Notes

This story was originally published on HackerNoon at: https://hackernoon.com/2-principles-to-help-you-achieve-your-goals-and-boost-your-productivity.
Using this technique encourages you to get through those more complex tasks to access the ones you would rather spend time doing.
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You must have a concrete plan that helps fulfill your goals. The Premack Principle was developed by psychologist David Premack in 1965. The High P/Low P sequence or Grandma’s rule was adopted due to the conditions Grandmothers give their grandchildren, e.g., you can't have a cake till you finish your meal.

Topics

productivityself-improvementgoalsbehaviour-psychologymotivationpsychologystudies-in-the-psychologymindset