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Midweek Reset: On Trauma and Resiliency

Midweek Reset: On Trauma and Resiliency

Life Examined

January 15, 20253m 30s

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Show Notes

This week, Brad Stulberg writer and author of “Master Of Change: How To Excel When Everything Is Changing - Including You,” shares hopeful observations from the aftermath of Hurricane Helene and reminds us that it takes time, sometimes months to recover from a large trauma but that given time despair will turn to resilience and people are able to move forward. 



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