26: Running With Injuries Advice From Zach Kaufman DPT
Life Endurance Podcast · Austin Shadle
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Show Notes
I am excited to have my first guest for 2024!
Zach Kaufman is a fellow endurance athlete as well as a Physical Therapist with a focus on helping injured runners return to running and build sustainable training plans to maintain and build performance. It was great to catch up with Zach and chat about running in general as well as what to do when facing an injury!
If you are a runner struggling with an injury definitely connect with Zach on Instagram @zachkaufman.dpt to accelerate your recovery and get back to doing what you love!