Episode 171
EP 171: Calming Your Nervous System Down So You Can Take Action with Sally
Life Coaching with Christine Hassler
December 19, 201831m 44s
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Show Notes
This call is about the importance of soothing and nurturing ourselves so we feel safe. Caller, Sally, doesn't feel motivated and wants guidance on how to break the pattern of feeling down. When we feel safe, we automatically feel more creative and relaxed. We have the opportunity to restore and replenish ourselves and when we feel safe, we are also able to process and heal wounds and traumas.