
Episode 161
EP 161: Healing an Unhealthy Relationship with Food with Christina
Life Coaching with Christine Hassler
October 10, 201839m 11s
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Show Notes
This coaching session is about the need for love and connection. Whether or not you struggle in your relationship with food like Christina does, what we really end up talking about is how loneliness and a lack of love can lead us to fill ourselves up with other things. I also explain how stress can increase the appetite making it harder to have a healthy relationship with food.