EP 109: Dealing with Difficult People with Melissa
Life Coaching with Christine Hassler
October 11, 201746m 26s
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Show Notes
This episode is about how a compensatory strategy is an action. Todays caller, Melissa, wants to know how to deal with difficult in-laws who are triggering her compensatory strategy. A compensatory strategy is a behavior we adopt to feel safe, validated, and worthy. These strategies block us from seeing and being who we truly are, keeping us stuck. Usually, we get stuck when we are attempting to do two things at once. Melissa was attempting to nav