Episode 25: How to Stop People Pleasing and the Art of Saying NO

When we say yes when we actually want to say no, it is more of a disservice to everyone including ourselves. Many people say yes to avoid disappointing others. They say yes because they are afraid to let others down. If you have a hard time saying no or feel super uneasy when you do, you likely suffer from a bad case of people pleasing. People pleasing is not helpful, because it stems from a place of guilt, fear, and/or obligation. It often leads to burnout, resentment, and regret. Join Global Impact Visionary Leader Sue Dumais and discover the art of saying NO to help you stop people pleasing. Learn some tools and a new perspective that will shift your experience of saying no from feeling bad to feeling empowered.