
Life After Prison
Prison Radio Association
Show overview
Life After Prison has been publishing since 2022, and across the 4 years since has built a catalogue of 185 episodes, alongside 2 trailers or bonus episodes. That works out to roughly 120 hours of audio in total. Releases follow a weekly cadence, with the show now in its 5th season.
Episodes typically run thirty-five to sixty minutes — most land between 29 min and 49 min — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language Society & Culture show.
The show is actively publishing — the most recent episode landed 5 days ago, with 30 episodes already out so far this year. The busiest year was 2025, with 52 episodes published. Published by Prison Radio Association.
From the publisher
A podcast for anyone who has spent time in prison or is close to someone who has. Featuring incredible stories from people who've been inside, plus advice and support for those recently released. Follow us at @afterprisonpod on Instagram and X and @lifeafterprisonpod on TikTok Hosted on Acast. See acast.com/privacy for more information.
Latest Episodes
View all 185 episodesCoaching In Prison Helped Me Be More Accountable - Caprice & Ali
I Believed Quick Money Was Better Than Hard Work - Pratik Doshi
Domestic Violence Tore My Life Apart - Lilly Lewis
Cellmate To CEO | Caragh
Cellmate to CEO | Chris
Cellmate To CEO | Carlotta
Cellmate To CEO | Gethin
Your Environment Shapes Who You Become - Jordan Young
Legacy Chats Sits Down With Life After Prison
My Addiction Consumed Years of My Life - Tim Haigh
If Not For Acting, I'd Be Serving A Life Sentence - Frank Skully
You Must Meet People Where They Are, To Help Them Grow - Donell & Jeffrey
Sosa Henkoma
BAFTA Breakthrough Star Talks Healing Through Film - Daisy-May Hudson
Responding To More Comments On Social Media
My Football Career Isn't Over Yet - Jay Emmanuel-Thomas
Labour Government Want To Remove Juries?
They Labelled Me A Human Trafficker - Glodi Wabelua

Prison Helped Me Escape My Chaos - Nick Hadris
This week we’re joined by Nick Hadris. Nick’s story is one of resilience, reflection, and using personal experience to help others move forward. After spending time in prison, Nick faced the challenge of rebuilding his life and finding a new direction. Since then, he’s worked tremendously hard to turn that experience into something positive - supporting others who are coming through the system and trying to rebuild their own lives. More recently, Nick completed a 250 mile bike ride fundraiser inspired by the memory of a close friend, raising awareness and showing the power of community and purpose after prison. This podcast is also available as a video – just search Life After Prison on YouTube. Organisations RAW Talent programme - A programme by COOK Trading Ltd that supports people facing barriers to employment, including those leaving prison, into paid work. It focuses on potential over experience, offering training, support and pathways into permanent jobs. Speak to your probation officer or support worker to receive a referral.www.cookfood.netBounce Back – trains people in trades like painting, decorating, scaffolding, and helps them into work after release. Spark2Life (London) – Offers mentoring and workshops to help young people and adults make positive life changes, often led by individuals with lived experience of the criminal justice system. Mind (UK-wide) – Provides support and advice for anyone experiencing a mental health problem. https://www.mind.org.uk/ Contact us:If anything you’ve heard in this podcast has inspired you to make a positive change in your life, or you’d just like to get in touch, please contact us.💬 Socials: @afterprisonpod on Instagram and X, @lifeafterprison on TikTok📧 Email: [email protected]✉️ Write: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF🖥️ Website: https://lifeafterprisonpod.com/ Hosted on Acast. See acast.com/privacy for more information.

Losing My Partner Left Me In A Hole - Rhia Canady
This week we’re joined by Rhia a mother, a widow, and a woman who has transformed deep adversity into a driving force for change. In the aftermath of her partners death, her life took a turn, and she would soon become involved in drug activities, resulting in a 2-year prison sentence. Having personally experienced the justice system from both sides, she now dedicates her time to helping women rise beyond trauma and rebuild their lives through her organisation Fly Girl Foundation. This podcast is also available as a video – just search Life After Prison on YouTube. Organisations:Fly Girl Foundation - Empower women and girls affected by trauma and the criminal justice system. Creating safe spaces, mentoring and creative programmes to support healing, confidence and positive life change Daddyless Daughters - Support girls and young women who have been affected by family breakdown, abuse and adversity across London between the age of 14 - 30 years old. The Triangle Trust - Fund small and medium-sized organisations working within the criminal justice system. Focusing particularly on projects that support people with convictions — including women and young people — to reduce reoffending and improve rehabilitation outcomes. Working Chance (National) – Helps women with convictions get back into employment. The Shannon Trust - Helps people in prison and after release to improve reading and communication skills through peer-led learning. Contact us:If anything you’ve heard in this podcast has inspired you to make a positive change in your life, or you’d just like to get in touch, please contact us.💬 Socials: @afterprisonpod on Instagram and X, @lifeafterprison on TikTok📧 Email: [email protected]✉️ Write: Life After Prison, National Prison Radio, HMP Brixton, London SW2 5XF🖥️ Website: https://lifeafterprisonpod.com/ Hosted on Acast. See acast.com/privacy for more information.