Sex After Mastectomy: How Amy Rowan Reclaimed Her Body Confidence and Libido

What does it take to reclaim your sexuality and confidence after a double mastectomy (or any other body-disfiguring surgery)?  Enter Amy Rowan, the suburban sexologist, who shares her journey from the shock of diagnosis to post-surgery empowerment.  Amy opens up about her fears around body image and sexuality, revealing the pivotal moment she took control of her pleasure. Intimacy and connection, she shows, are crucial for healing. We discuss how stress and body changes impact libido and how maintaining a sexual relationship can be a powerful tool for stress relief and healing.

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About the Guest

Amy Rowan is a Suburban Sexologist. She is a certified Clinical Sexologist and Sex & Intimacy Coach. Her mission is to empower you to embrace your sexuality by cultivating a deeper understanding of your mind, emotions, body, behavior, and life force energy. She owns Suburban Intimacy where she helps her clients overcome challenges such as low or no desire, uneven desire in couples, inability to experience orgasm, painful intercourse, lack of bedroom confidence, body image issues, social and dating skills deficits, aversion to touch, communication conflicts and more. Through personalized coaching, education, and support, she creates a safe, sex-positive, non-judgmental space where individuals can explore their desires, enhance pleasure, and foster intimate connections. 

• Website: www.suburbanintimacy.com 

• Shop: www.suburbanintimacyshop.com

• Facebook: facebook.com/amyrowanintimacycoach

• Instagram and Tiktok: @amyrowanintimacycoach

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(0:00) Introduction and Amy Rowan's mastectomy experience (5:38) Addressing the "elephant in the room" and reengaging sexually (10:15) Communication strategies for couples (13:30) Alternative ways to show affection and final advice (18:02) Amy's free gifts and resources (19:05) Wrap-up and reminder to share the podcast