Love Yourself, Love Your Sex Life with Emily Wishall

Why is (consistent!) self-love _such_ a challenge? It's totally normal to struggle with this – especially on days with bad skin and extra pockets of belly fat. We hit the gym, try to eat better, and sometimes we feel a little boost—but then, poof, it fades after a day or two. _What gives?_ In this episode of Libido Lounge, we are joined by embodiment expert Emily Wishall as we explore the transformative power of being fully present in your own skin—boosting not just your well-being but also lighting up your sexual pleasure like never before. We're diving straight into the societal pressures that try to disconnect us from our physical selves, dissecting how they sow self-doubt and how we can reclaim our power for a deeper level of sexual pleasure. 💖 

We’ll cover:

• Radical embodiment and self-love 
• Being present in your own body 
• Societal pressures that lead to self-comparison and self-loathing 
• How to practice genuine self-love and not slide back 
• Cultivating self-awareness

 

✨ FREE Practice: Stop the Body Hate: How to Stop the Mental Loop of Feeling Bad About Your Body (Guided Audio practice and step-by-step detailed PDF): https://www.radicalembodiment.com/free-gift-page

About the Guest: Emily Wishall is the founder of Radical Embodiment, a transformative approach to breaking free from body shame, insecurity, and unhappiness. With a background in Embodiment Coaching, Rolfing Structural Integration, and the Art of Feminine Presence, Emily is dedicated to helping women navigate their journey from disliking their bodies to loving them.

• Website: https://www.radicalembodiment.com/
• Facebook: https://www.facebook.com/wishallwellness/
• Instagram: https://www.instagram.com/emily_wishall/
• YouTube: https://www.youtube.com/@EmilyWishall
• Podcast: https://podcasters.spotify.com/pod/show/radicalembodiment?
• Book: https://www.amazon.com/Radical-Embodiment-Practical-Guide-Celebrating-ebook/

Stay classy and sexy. Slip into something comfortable, and listen to the episode now. 💖

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Are you ready to embark on a journey of self-discovery and reclaim your libido? If you're seeking support and knowledge to enhance your sexual desire, we invite you to join us for the next empowering Libido Doc Masterclass. Designed specifically for women like you, this masterclass allows you to gain expert guidance and practical strategies for improving your libido. Don't miss out! Register now at https://www.mylibidodoc.com/masterclass and take a significant step towards revitalizing your sexual vitality and fulfillment.

(0:00) Introduction and welcome, Guest introduction (0:54) Defining radical embodiment and its importance (5:26) The paradox of self-love, pleasure, and libido (14:48) Embodiment practices and their impact on sexuality (18:39) How to start with radical embodiment practices (21:25) Closing remarks (21:33) Sponsor: mylibido.com