How to Release Tension from Your Pelvic Floor with Alexandra Durigan

In today’s episode, we are sharing expert tips on how to deal with sexual dysfunction caused by tension and trauma in your pelvic floor. We’re joined by Alexandra Durigan, Founder of Origin Pelvic Care, an expert in sexuality, reproductive, and pelvic care with a mission to empower women in their sexual health journey. Alexandra will be delving into the link between the pelvic area and sexuality, what may be causing pelvic pain, and tips on how to find relief and regain control of your sexual drive and desire.

We’ll cover:

• Pelvic dysfunction affecting sexual drive and desire
• Different waterways of the body and how they all connect
• Causes of tension and trauma in the pelvic area
• Risks of not receiving pelvic care
• Expert tips for a healthy pelvic floor

 Stay classy and sexy. Listen to the episode now. ✨

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Resources

• LINK TO SUMMIT: https://drtalks.com/sexual-dysfunction-summit/?oid=60&ref=2898&uid=628

 

Guest Links

• Origin Pelvic Care Training Program: https://courses.originpelviccare.com/practitioner-training 
• Website: https://www.originpelviccare.com/   
• Instagram: https://www.instagram.com/originpelviccare/?hl=en

 

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(0:00) Introduction and Guest Alexandra Durgin (3:02) Importance and Core Elements of Pelvic Health (7:10) Emotional and Trauma Impact on Pelvic Health (10:03) Tips for Improving Pelvic and Vulvar Health (14:01) Closing Remarks and Contact Information