Gracefully Power Through Menopause with Naomi Harris

Dr. Diane welcomes Naomi Harris to discuss the often-overlooked topic of menopause and its profound impact on women's lives. They share personal stories and education about menopause, shedding light on how it affects libido and relationships. The conversation delves into societal views on aging, challenging the notion of diminished self-worth as women age. Naomi offers insights on enhancing libido and maintaining fulfilling relationships post-menopause. The episode also addresses the sensitive topic of pelvic pain and the importance of understanding and addressing it. Listeners are invited to join the Menopause Revolution Summit for further exploration.

✨ Join the Menopause Revolution Summit: https://thrivingthroughthechange.com/ ✨

We cover:

• The Menopause Revolution
• Preparing for menopause before it begins
• How to maintain your sense of self and confidence during this transition
• Societal views of aging and how it may be affecting your self-esteem
• Menopause and libido
• Menopause and relationships
• Symptoms of menopause
• Addressing pelvic pain
• Why self-compassion is so important 
• How to empower yourself during your golden years

Stay classy and sexy. Listen to the episode now. 💖

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About the Guest:

Naomi is a sexual and genital pain specialist. She supports women to heal their pelvic and sexual numbness, lack of libido and orgasm, pain and discomfort, so that they can live a turned on life full of pleasure, passion and epic sex.

With over 15 years experience as a naturopath, she incorporates psycho-sexual understandings, as well as de-armouring and other therapies in a whole person approach to healing.

She works online and in person with women around the world, who are managing a wide range of pelvic health conditions such as vaginismus and vulvodynia, sexual pain caused by hormonal changes, as well as undiagnosed sexual and vaginal pain.

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(0:00) Introduction and Guest Welcome (1:34) Menopause Education and Personal Stories (3:31) The Impact of Menopause on Women's Lives (5:24) Societal Views on Aging and Self-Worth (10:27) Enhancing Libido and Relationships Post-Menopause (14:07) Understanding and Addressing Pelvic Pain (17:43) Promoting the Menopause Revolution Summit (18:37) Final Thoughts and Contact Info (20:35) Conclusion and Sign-Off