Liberating Menopause
Welcome to "Liberating Menopause: Empowering Corporate Women's Health," a podcast hosted by Lisa Vasquez, a seasoned health professional with 45 years of experience.
Lisa Vasquez · PR Connections Radio
Show overview
Liberating Menopause launched in 2025 and has put out 61 episodes in the time since. That works out to roughly 35 hours of audio in total. Releases follow a weekly cadence, with the show now in its 3rd season.
Episodes typically run twenty to thirty-five minutes — most land between 32 min and 41 min — and the run-time is fairly consistent across the catalogue. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.
The show is actively publishing — the most recent episode landed 3 days ago, with 27 episodes already out so far this year. Published by PR Connections Radio.
From the publisher
Welcome to "Liberating Menopause: Empowering Corporate Women's Health," a podcast hosted by Lisa Vasquez, a seasoned health professional with 45 years of experience. This podcast is dedicated to shattering the glass ceiling that prevents women from living their retired years with health, energy, and vitality.
Latest Episodes
View all 61 episodes“Dream Separately, Heal Together ”Alignment in the Bedroom: His & Hers”
THE CORE IDEA — Your Clothing Is a Hormone Signal
Why a Rested Mindset Is a Woman’s Greatest Professional Asset
Nourish the Season You’re In”
THE INVISIBLE SYSTEM: How Girls Grow Strong, and Women Stay Standing
The Invisible Operating System
Mindset Workouts — The Foundation of Your Dream
The Second Half: Building a Future the First Half Never Prepared Us For
Choosing Safety: Women, Work, and the Future No One Prepared Us For
The Double Shift: Why Women Have No Time to Rebuild the Mind
When She Surrenders, Everything Grows
The Paradise Beneath Her Labor “When she thrives, everything grows.
May Flowers: The Season Women Rise Back Into Their Bodies
Before the Breakdown: Creating Health in a World That Never Taught Us How
Prevention Is the New Liberation
Your Symptoms Are an Invitation: When the Body Reveals What the Career Concealed
The Courage of Willingness: When Familiarity Can No Longer Hold You
S3 Ep 15The Shock Before the Rise: Women Finding Power in a Changing Economy
I am dedicated to inspiring and supporting your journey toward better health, wellness, and prosperity. Here, we share practical tips, resources, and motivation to help you thrive physically, mentally, and financially. Join me in my quest to see how it can benefit you. ***** This podcast is brought to you by LifeWave. Want to learn more? Visit www.LifeWave.com/VernD and step into a healthier, more active lifestyle today!
S3 Ep 14Becoming a Beginner Again: The Discomfort Before the Power Arrives
What once supported you can suddenly begin to limit your growth — the job, the role, the identity, even the routines that once energized you. In a world reshaped by automation, AI acceleration, and economic restructuring, the paths we trained for no longer guaranteed stability. Women are discovering that the systems they trusted are shifting beneath their feet, and the “safe job” is becoming a historical concept. ***** This episode begins where most women feel the tension: the moment when the world changes faster than your training, your degree, or your student loans can keep up. What looks like slowing down is actually the system rebalancing, and women of every age — from interns to seasoned professionals — are being pushed into a new kind of beginning. ***** Whether you’re entering the workforce, rebuilding after a layoff, or navigating midlife reinvention, this episode explores the quiet fear of becoming a beginner again… and the surprising power hidden inside that discomfort. Because growth doesn’t announce itself — it interrupts you, comfort expires. "Women aren’t being pushed out — they’re being pushed forward, into a world that requires agility, not loyalty." ***** This podcast is brought to you by the Cause Marketing Chamber of Commerce. Visit their website Causemarketingchamber.com to see how they can help you grow your business or your nonprofit organization.
S3 Ep 13THE MYTH OF THE SAFE JOB:
The U.S. lost 92,000 jobs in February 2026 — and most were in fields women were told were “safe.” ** Healthcare. * Administration. * Service. Fields women built. Fields women carried. Fields women trusted. ***** These aren’t just numbers. These are women — women who never imagined they could be next. ***** This episode speaks to the woman standing in the shock of a vanished job, realizing the “safe job” was never the safety net she thought it was. We explore what happens when the ground shifts beneath you — and how to reach deep, pivot, and rise when the world changes the rules. ***** Because the truth is simple: ***** She didn’t know she had a reserve — until life demanded it. ***** This podcast is brought to you by Classy Communications. Your solution for business success. Contact us at classycommunications.net/contactus