
#34- is it gut health or is it diet culture?
leveling up with lana · lana
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Show Notes
is it gut health or is it diet culture? will a powder solve all of your bloating problems, or is it a way to make a profit? what is this obsession with flat stomachs? let’s improve our gut health without spending tons of money and maintaining a healthy relationship with food.
my goal for this podcast and all my socials is to show what a realistic health and wellness life looks like using education and entertainment.
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