#121- hot girls have anxiety. here is how to cope.

hot girls have anxiety. I do not make the rules, I am just subject to them as much as you are. because I have struggled with anxiety for so much of my life, I wanted to make a whole podcast dedicated to helping my anxious girlies. I go over my experience having an anxiety disorder, and the tips to help calm down and stop overthinking.  if you struggle with anxiety, I highly recommend for you to listen to the episode! 🤍 MENTIONS: find all my socials and everything else here: https://linktr.ee/lovelywithlana    ThoughtX (connection app): https://linktr.ee/thoughtx  🤍 KEY WORDS: Confidence, wellness, pilates, fashion, pink pilates, pink pilates princess, lifestyle, soft-girl, aesthetic, weightlifting, gym-life, “that” girl podcast, girly podcast, pink, healthy, healthy food, lifestyle, luxury, workout, working out, consistency, discipline, self-care, self care, self love, business, entrepreneurship, friends, friendship, diet, weight-loss, healthy eating, morning routine, productive morning routine, 5 am club, millionaire mindset, school year, 4.0 student, intuitive eating, anti-diet culture, organization, productivity, skincare, haircare, romanticize your life.