How to Have a Healthy Relationship with Food featuring Dr. Tanda Cook and Dr. Katie Collier
Level Up with Debbie Neal · Debbie Neal, Upstarter Podcast Network
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Show Notes
Dr. Tanda Cook and Dr. Katie Collier return to explore the intricacies of our relationship with food. Together, we navigate through the emotional ties and patterns that shape our eating habits, shining a light on the common pitfalls of using food as a reward or punishment. As we dissect these dynamics, listen in for a compelling discussion that aims to empower you with a balanced and nurturing approach to nutrition, understanding its profound connection to both our physical and mental well-being!
Dr. Tanda Cook on IG
Dr. Katie Collier on IG
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