
Season 2 · Episode 58
How to be assertive in your career and in your life: Dr. Abby Hamilton
Level Up Academy by Dr. Leyland · Dr. Constance Leyland
March 24, 202336m 36s
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Show Notes
Hello LUA listeners, I hope you all are excited to listen to this episode. She is a 3x TedX speaker now and she and I are talking about how to be assertive in your life and get what you want without being disrespectful or aggressive.
- What assertiveness is and how it differs from aggression or passivity
- The benefits of being assertive, both personally and professionally
- Tips and techniques for developing assertiveness skills, such as using "I" statements, active listening, and choosing the right time and place for communication
- Common challenges or barriers to being assertive, such as fear of conflict or negative reactions from others, and strategies for overcoming them
- Examples of how assertiveness can be applied in various contexts, such as in the workplace, in personal relationships, or in everyday interactions.