What No One Told You About Hands-on Adjustments in Yoga

Hands-on adjustments -a topic requested by YOU. Is this a skill to have as a yoga teacher or unnecessary in 2022? Most yoga teachers think they need to be on one side or the other. But the truth is, it's not that easy. 

You need to explore this conversation from many angles. This is what we do in this episode of the Let’s Talk Yoga podcast with Arundhati Baitmangalkar

Did you know there are 3 main types of adjustments? Hands-on adjustments are the last of these options. Yet many yoga teachers spend $$$ trying to “learn” this in the hopes of doing better as yoga teachers. 

In this episode, we dive deep into understanding this conversation in 2022. How much time and effort should you invest into this? How to learn them? When to use them? Reflections on your own experience of these adjustments and most importantly, how to move forward?

If you teach yoga, whether you’ve had an adjustment before or not. This will add a lot of value to your yoga practice. 

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You can find all the resources mentioned in this episode in the show notes at https://letstalk.yoga/

Connect with us on Instagram here: https://www.instagram.com/arundhati_baitmangalkar/

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