Episode 126
How to Relieve Stress and Anxiety without Substances
Let's Talk Addiction & Recovery
February 20, 202316m 58s
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Show Notes
Millions of Americans are trying to medicate their anxiety with alcohol, marijuana and other drugs. This might work for a short time, but it opens the door for addiction and produces even more anxiety in the long run. Having seen this same sequence of events over and over again, clinician Sarah Wicks, PhD, LP, joins host William C. Moyers to talk about anxiety and addiction: how they feed off one another and the healthy coping skills that actually relieve stress.