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Show overview

Let's Go Recovery launched in 2024 and has put out 19 episodes in the time since. That works out to roughly 15 hours of audio in total. Releases follow a monthly cadence, with the show now in its 2nd season.

Episodes typically run thirty-five to sixty minutes — most land between 36 min and 44 min — and the run-time is fairly consistent across the catalogue. It is catalogued as a EN-language Education show.

The catalogue appears to be on hiatus or wound down — the most recent episode landed 1.3 years ago, with no new episodes in over a year. The busiest year was 2024, with 17 episodes published. Published by Tracy Tingue.

Episodes
19
Running
2024–2025 · 1y
Median length
40 min
Cadence
Monthly

From the publisher

Welcome to the 'Let's Go Recovery' podcast! Your host, Tracy Tingue, is the founder of ‘Let's Go Recovery,' a 501c3 Non-Profit Organization. This podcast delves deep into the journey of recovery, challenging stereotypes and exploring the multifaceted nature of addiction. We offer a platform for diverse stories and discussions, from traditional step work to alternative recovery methods. 'Let's Go Recovery' is not just about achieving sobriety; it's about understanding and overcoming addiction in all its forms, whether it's substance abuse, toxic relationships, or unwanted lifestyles. Join us as we explore these complex issues, providing insights and support for anyone affected by the modern epidemic of addiction.

Latest Episodes

S2 Ep 10🎙 Let’s Go Recovery Podcast | Ep. 20 | The Hero’s Journey: Breaking the Chains of Addiction 🎧🔥

Recovery isn’t just about quitting—it’s about becoming someone new.In this powerful episode, host Tracy Tingue sits down with Eric Beer, founder of 33 Degrees Recovery, to expose the gaps in addiction treatment and reveal the real path to lasting recovery.Eric shares how discipline, connection, and mindset shifts can transform the way we approach addiction. If you’ve ever felt stuck, lost, or on the verge of giving up, this episode is for you.🎧 Inside This Episode: ✔️ Why most people relapse & how to break the cycle ✔️ The 3 Core Struggles addicts face—and how to overcome them ✔️ What treatment centers are getting wrong about recovery ✔️ How to build a recovery routine that sticks (even on hard days) ✔️ Why connection is the true antidote to addiction ✔️ The power of small, daily habits—and the 33-degree mindset shift that changes everything⚡ This is real, raw, and life-changing. If you or someone you love is on the recovery journey, don’t miss this conversation.📲 Follow & Connect with 33 Degrees Recovery: 🌐 Find more at NewDestinyHealing.com 📲 Instagram → @Eric.Beer27📲 Stay Connected with Let’s Go Recovery: 🌐 LetsGoRecovery.org 📲 Follow on Instagram & Facebook → @LetsGoRecovery💬 If this episode resonated with you, share it. Someone out there needs to hear this. 💙#LetsGoRecovery #33DegreesRecovery #RecoveryPodcast #SoberCommunity #AddictionRecovery #HealingThroughConnection #TheOppositeOfAddictionIsConnection #MindsetShift #TakeAction 🎤🚀

Feb 4, 20251h 0m

S2 Ep 8🎙 Let's Go Recovery Podcast | Ep. 19 | Dr. Paula McCall & The Power of Continuing Your Story 🚀🔥

💡 What if we stopped waiting for rock bottom and started building resilience now?On this episode, host Tracy Tingue sits down with Dr. Paula McCall, founder of Semicolon Society, a nonprofit dedicated to suicide prevention, mental health education, and human connection.We’re tackling the hard conversations that too many people avoid—because when we talk about it, we can actually change the outcome.🔥 What You’ll Hear in This Episode: ✔️ Why asking for help is so hard—and how to make it easier ✔️ The rise of mental health struggles in youth (and what we can do about it) ✔️ The silent link between addiction & suicide ✔️ What it really means to be someone’s safe space ✔️ How music, community, and connection can literally save lives🚨 This is more than a podcast—it’s a movement. If you or someone you love is struggling, this episode is for you.🎟 Join Us at the Semicolon Society Event! 📅 Feb 21, 2025 | Downtown Chandler, AZ 🎶 Featuring Vinyl Station (Live Music) 📌 Mental Health Resources, Community, & a Food Drive for Matthew’s Crossing📲 Follow & Support Semicolon Society 🌐 SemicolonSociety.org 📲 Instagram & Facebook → @SemicolonSociety📲 Follow Let’s Go Recovery 🌐 LetsGoRecovery.org 📲 Instagram & Facebook → @LetsGoRecovery💬 Your story isn’t over. If this episode spoke to you, share it with someone who needs to hear it. 💙

Feb 3, 202531 min

S2 Ep 7From Prison to Purpose: Jason’s Journey to Recovery and Redemption

On this episode of the Let’s Go Recovery Podcast, we’re joined by Jason Inserra, Director of Operations at Desert Recovery Centers, as he shares his powerful journey from addiction to sobriety during an eight-year prison sentence. Jason dives into the holistic approach behind Desert Recovery Centers’ success—combining evidence-based therapies, 12-step recovery, and personalized care to address the physical, mental, emotional, and spiritual aspects of healing.Jason’s raw honesty and passion for helping others highlight the transformative power of connection and discipline in recovery. Don’t miss this inspiring conversation about overcoming adversity and building a life of purpose.🎧 Follow and subscribe to the Let’s Go Recovery Podcast to ignite your passion for recovery. 💙To learn more about Jason and the Desert Recovery Centers, visit their website: www.desertrecovercenters.com and follow them on social media @desertrecoverycenter

Nov 23, 202439 min

S2 Ep 6Rewiring the Fun: Sober Living in Social Spaces

In this episode of the Let’s Go Recovery Podcast, we’re thrilled to host an inspiring guest who’s reshaping social norms through her innovative venture, Dry In The Desert. Specializing in non-alcoholic beverages, Dry In The Desert is more than a bottle shop – it’s a community movement offering mindful drink options that help those embracing sobriety or moderation enjoy social spaces without alcohol. Our guest shares her journey from navigating early sobriety to building a welcoming, sober-friendly space that encourages authentic connections, making social settings accessible for everyone. Listen in as we explore the power of community, the value of alternatives to alcohol, and how a simple drink can help redefine social experiences for those choosing a sober path. Whether you're sober-curious or fully committed to recovery, this episode offers fresh insights and encouragement to celebrate every sober moment.

Oct 31, 202443 min

S2 Ep 5From Trauma to Tracks: Jahnay’s Story of Healing Through Music

In this episode of Let's Go Recovery, Jahnay the Artist shares her powerful journey through mental health struggles, childhood trauma, and borderline personality disorder (BPD). She opens up about using her music as a way to express her experiences and connect with others dealing with similar challenges. Jahnay discusses how addiction often stems from deeper emotional pain and talks candidly about her weight loss journey and overcoming binge eating. Throughout the episode, she highlights the importance of self-love, small steps toward growth, and the value of human connection in recovery. Subscribe now to Let's Go Recovery for more inspiring content and personal stories of healing and transformation.

Oct 13, 202444 min

S2 Ep 452 New Friends: The Power of Human Connection with Erica McBeth

In this heartfelt episode of the Let's Go Recovery Podcast, host Tracy Tingue sits down with Erica McBeth, author, keynote speaker, and advocate for human connection. Erica shares her deeply personal journey that led to her transformative project and book, 52 New Friends. What began as an attempt to combat her own depression turned into a life-changing mission to meet a new person each week for a year. Erica opens up about the impact of loneliness, the power of storytelling, and how connecting with others helped her heal from the inside out. She delves into stories of the people she met along the way, reflecting on how these encounters taught her that sometimes the most powerful act is simply showing up. Tracy and Erica discuss the overlapping struggles of addiction, depression, and suicide, and how fostering human connection can serve as a powerful tool in recovery.This episode is an inspiring reminder that healing begins when we open up, share our stories, and build a supportive community around us. If you're seeking hope, understanding, or a fresh perspective on the power of human connection, this conversation is for you.Be sure to click here and check out Erica's book, 52 New Friends, on Amazon!

Sep 15, 202437 min

S2 Ep 3From Bright Lights To Rock Bottom And Back

Join us for a compelling episode of the Let's Go Recovery Podcast featuring Emmy Award-winning sports newscaster, Kevin McCabe. With over 44 years in Arizona sports broadcasting, Kevin shares his journey from the bright lights of his career to the depths of alcoholism, and his inspiring path back to sobriety. Hear behind-the-scenes stories, the pressures that fueled his addiction, and the transformative power of surrendering to a higher power. Kevin's candid storytelling offers hope and inspiration, revealing how he reinvented himself through recovery and continues to uplift young athletes and the community. Don't miss this unforgettable conversation!

Jul 22, 202436 min

S2 Ep 2Change Your Mind, Change Your Life: The Power of Perspective with Dr. Chante

Welcome to the Let's Go Recovery Podcast, hosted by founder Tracy Tingue. In this episode, Tracy is joined by the insightful Dr. Chante Pantila, a licensed professional counselor and doctor in behavioral health. Dr. Chante shares her expertise on the transformative power of mindset, exploring how changing your thoughts can profoundly impact your life. Dive deep into the principles behind her practice, including the revolutionary EMDR therapy, and discover practical tools for overcoming trauma and addiction. Tune in to learn how to harness the power of positive thinking and embark on a journey of mental and emotional healing.

Jul 13, 202434 min

S2 Ep 1Healing Through Harmony: Blake Mathews' Journey from Addiction to Advocacy

In this emotionally charged episode of "Let's Go Recovery," we sit down with Blake Matthews, the inspiring co-founder of Formerly Intoxicated and Sober House Records. Blake opens up about his incredible journey from addiction to sobriety, sharing how music played a pivotal role in his recovery. From the dark days of substance abuse to the transformative power of asking for help, Blake's story is a testament to resilience and the human spirit's ability to overcome. He recounts the serendipitous moments that led to life-changing connections and how his faith guided him through the toughest times. This episode is a beacon of hope, demonstrating that with the right support and determination, recovery is possible. Tune in for an inspiring conversation filled with raw honesty, hope, and the healing power of music.

Jun 9, 202450 min

S1 Ep 10Navigating the Fallout: Family, Faith, and the Path to Recovery

In this moving episode of the Let's Go Recovery Podcast, we explore the profound impact of addiction on families through heartfelt discussions between our host Tracy and guest Matt Shively. They examine how addiction affects not just the individual but their loved ones as well, discussing the emotional fallout within family dynamics and the vital role of community and faith in the recovery process. Matt shares insights from his experiences as a pastor and counselor, touching on the importance of connection, the power of support systems, and strategies for healing and resilience. Listen in as they offer guidance on navigating the complexities of recovery, emphasizing how personal healing and family recovery are deeply intertwined.

Apr 28, 202438 min

S1 Ep 9Mining for Meaning: Uncovering The Root of Our True Selves

In this illuminating episode of Let's Go Recovery, we're joined by Michelle, a licensed professional counselor with a passion for guiding individuals through the transformative journey of self-discovery and healing. Michelle shares her unique approach to therapy, emphasizing the importance of digging deep into our emotional topsoil to unearth the roots of our beliefs, fears, and the potential for profound personal growth. Through a compelling discussion on the power of breathwork, mindfulness, and embracing our vulnerabilities, she offers listeners practical tools for navigating life's challenges with grace and resilience. Don't miss this episode as we explore how to transform helplessness and pain into hope, joy, and purpose, step by step, breath by breath.

Mar 30, 202438 min

S1 Ep 8Out Of The The Rough: Charlie Beljan's Story of Recovery

ChatGPTChatGPTIn this heartfelt and transformative episode of the "Let's Go Recovery" podcast, host Tracy sits down with Charlie Beljan, a professional golfer with a riveting story of struggle and redemption. Charlie opens up about his journey through the peaks of professional success on the PGA Tour and the valleys of battling with alcoholism, depression, and anxiety. From winning tournaments to facing rock bottom, Charlie's candid narrative explores the pressures of professional sports, the dark path of self-medication, and the ultimate fight for his life and family. His inspiring turnaround, marked by 41 months of sobriety and a newfound purpose, showcases the power of resilience and the beauty of second chances. Charlie's message is a beacon of hope for anyone facing their demons, emphasizing that with determination, support, and perhaps a shift in perspective, recovery is within reach. This episode not only delves into the challenges athletes face but also lights the way for listeners grappling with their own battles, reminding them that it's never too late to make a change. Don't forget to use the link in our bio to find our YouTube Channel for more inspiring stories and recovery resources.

Mar 15, 202443 min

S1 Ep 7Healing Together: Navigating Love In The Landscape Of Sobriety

In this compelling episode of the Let's Go Recovery podcast, Tracy sits down with the inspirational couple, Colby and Boo, to explore their remarkable journey through addiction to recovery. Together, they share the challenges and victories of navigating sobriety as a unit, highlighting the transformative power of mutual support, love, and dedication in overcoming the hurdles of addiction. Their story is a testament to the strength found in partnership, offering valuable insights and hope to others on similar paths. Tune in to discover how Colby and Boo turned their struggles into a source of strength, becoming a beacon of hope for couples facing the journey of recovery together. Don't miss this heartening conversation about love, resilience, and the journey towards a healthier, shared life.Join us on our journey at the Let's Go Recovery channel on YouTube, where every story shines a light on the path to healing and hope. Click ➡️ Subscribe now and transform your tomorrow

Mar 1, 202428 min

S1 Ep 6The Threefold Path: Physical, Mental, and Spiritual Recovery

Welcome back to the "Let's Go Recovery" podcast, folks! In today's episode, we're super excited to have James Yount with us, a life coach who's been through the wringer and come out the other side shining. James is here to chat about his incredible journey from battling addiction to finding a new lease on life. He's going to share with us the importance of tackling recovery from three angles: getting your body right, sorting out your mental space, and connecting spiritually. You'll hear all about James's ups and downs, the moment he decided enough was enough, and the steps he took to turn things around. This episode is packed with real talk, laughter, and a few hard truths, perfect for anyone looking for a bit of inspiration or just a good story about beating the odds.

Feb 16, 202448 min

S1 Ep 5From Rock Bottom to Recovery: A Mother's Tough Love Approach

In this down-to-earth episode of "Let's Go Recovery," Tracy Tingue sits down for a real talk with Life Coach and Mother, Brooke Guerrero. Brooke spills the beans on her early battles with alcohol, getting sober before she was even old enough to drink legally, and the rollercoaster that followed. Brooke doesn't hold back on the nitty-gritty of motherhood either, especially the twist her life took when her son was diagnosed with autism. She shares the raw moments of feeling like she hit rock bottom again amidst the chaos of life's unexpected turns. But it's not all heavy; Brooke lights up when she talks about the silver linings – finding her footing, rediscovering joy, and building a community that lifts her up. This episode is like sitting down with friends who've been through the thick of it and come out the other side. For more inspiration from Brooke you can tap into her Tough Love Coaching via Instagram @toughlovebrookeAlso, be sure to catch this episode and more on our Let's Go Recovery YouTube Channel!

Feb 9, 202442 min

S1 Ep 4Operation Recovery: A Soldier's Strategy for Healing

In this episode, we hear from Isaac Gucciardo, an ex-Special Forces operative and founder of BLNG (pronounced Belong), who shares his journey from military service to battling and overcoming addiction. Isaac discusses the difficult transition to civilian life, the onset of addictive behaviors as a coping mechanism, and his path to recovery. He introduces BLNG, his recovery organization, which employs innovative approaches like cold plunge therapy and emphasizes physical wellness to aid recovery. Isaac's story highlights the challenges of addiction, the importance of a supportive community, and the effectiveness of alternative recovery methods.Visit the 'Let's Go Recovery' YouTube channel to see this, and more episodes from our podcast series.www.youtube.com/@letsgorecovery

Feb 2, 202429 min

S1 Ep 3A Widow’s Tale: Love, Loss, And Addiction Recounted

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In this compelling episode of the Let's Go Recovery podcast, Tracy welcomes Terrie Gardner, a widow, mother, and author, whose life story adds a profound dimension to the conversation about addiction. Typically focused on addicts and alcoholics, the podcast takes a unique turn as Terrie shares her journey through love, loss, and the complex challenges of coping with a loved one's addiction. Her book, 'Landslide,' serves as a distinct backdrop to the discussion, offering insights into the far-reaching effects of addiction on families. This episode is set to be an enlightening exploration of faith, hope, and resilience, providing a deep understanding of the struggles faced by those close to addiction.To purchase 'Landslide,' on Amazon click the link provided below.https://a.co/d/77S57tlVisit the 'Let's Go Recovery' YouTube channel to see this, and more episodes from our podcast series.www.youtube.com/@letsgorecovery

Jan 26, 202429 min

S1 Ep 2Beyond the Thin Blue Line: A Story of Recovery and Redemption

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In this enlightening episode of "Let's Go Recovery," we take a look into the inspiring story of Brock Bevell, a former Mesa PD undercover officer turned addiction recovery advocate and founder of The Fentanyl Project. Brock shares his poignant journey from law enforcement to battling his own demons of drug addiction, offering a raw and honest perspective on the struggles and misconceptions surrounding addiction.Join us as Brock reveals the turning point in his life that led him to seek sobriety and how his personal battles shaped his mission to help others. We explore the importance of addressing the root causes of addiction, the power of support systems, and the ongoing journey of recovery. Brock's story is a testament to the resilience of the human spirit and the transformative power of facing one's true self.

Jan 19, 202449 min

S1 Ep 1Painting A New Life: The 'Hope Dealer's Artful Approach To Healing

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In this episode of "Let's Go Recovery," host Tracy Tingue welcomes Christin Day at her unique studio, Art of our Soul, in Phoenix, Arizona. Christin shares the studio's mission to provide a healing space through art for trauma survivors, addicts, and alcoholics. The conversation delves into how the studio creatively integrates music with art therapy, offering a therapeutic and fun environment for healing. Christin discusses her collaborations with various treatment centers and her personal connection to the work, highlighting her journey through addiction and recovery. This episode offers a poignant look at the transformative power of art and personal resilience in overcoming life's challenges. Let's Go!

Jan 12, 202443 min
Tracy Tingue 2024