EP 82: How to Forgive Your Past and Rewire your Brain for a Healthy Relationship
Let’s Get Vulnerable: Relationship and Dating Advice · Dr. Morgan Anderson
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Show Notes
Do you drink poison?!
When you hold on to anger, resentment, and pain that is directed at someone else–it is as if you are drinking and wishing them ill...
I want to make sure that you are not wasting your valuable energy holding on anger/resentment/pain that doesn’t serve you!
In today’s podcast I uncover:
-Why you hold on to resentment (and why it’s terribly unhealthy for you)
-The 3 Step Method for letting go of resentment for good
-Why your Relationship Blueprint will sabotage you unless you’ve let go your past and rewired your brain
Bottom Line: You don’t want to miss this episode!!