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EP 604: Avoidant Attachment: Why You Pull Away (Attachment Style SOS Series Part 2)

EP 604: Avoidant Attachment: Why You Pull Away (Attachment Style SOS Series Part 2)

Let’s Get Vulnerable: Relationship and Dating Advice · Dr. Morgan Anderson

November 26, 202538m 5s

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Show Notes

Welcome back to Part 2 of the Attachment Style SOS Series! Today I’m breaking down avoidant attachment in a way that finally makes sense through the lens of the nervous system, your early experiences, and the cultural messages that reward emotional distance. If you’ve ever craved connection but shut down the moment it gets close, this episode is going to be a game-changer.

Inside the episode:

  • Why your nervous system sees closeness as overwhelm, not safety
  • The childhood patterns that taught you to suppress your emotions
  • How culture glorifies independence and unintentionally reinforces avoidance


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