EP 195: Case of the Ex; What's REALLY Stopping You From Getting Over Them
Let’s Get Vulnerable: Relationship and Dating Advice · Dr. Morgan Anderson
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Show Notes
Moving on can be SO HARD
And sometimes we get down on ourselves about how long it’s taking us to get over someone
I want you to know that what you’re feeling about your ex, may not even be about them or the relationship
Inside of this episode I discuss:
- Grieving a break-up and some of my best tips for doing it in as healthy way as possible
- How Scarcity mindset might be sabotaging your healing
- Understanding the repetition compulsion break-up cycle (and what to do about it!)
If you are listening and have realized you want to let go of your ex for good, and simultaneously welcome in a securely attached great relationship; I’ve got good news!
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