Show overview
Lets Eat Plants Podcast launched in 2024 and has put out 26 episodes in the time since. That works out to roughly 20 hours of audio in total. Releases follow a weekly cadence.
Episodes typically run thirty-five to sixty minutes — most land between 39 min and 1h — though episode length varies meaningfully from one episode to the next. It is catalogued as a EN-language News show.
The catalogue appears to be on hiatus or wound down — the most recent episode landed 1 year ago, with no new episodes in over a year. The busiest year was 2025, with 22 episodes published. Published by Kadeem Frazier.
From the publisher
Welcome to the Let’s Eat Plants Podcast!This podcast is all about real conversations with real people. We dive deep into topics like health, fitness, mental wellness, overcoming adversity, and personal growth. Whether we’re talking to athletes, entrepreneurs, artists, or everyday individuals, each episode brings honest stories, valuable insights, and inspiring journeys.Join us as we explore what it means to push past challenges, build resilience, and live with purpose—all while encouraging a healthier lifestyle.New episodes drop every Friday!
Latest Episodes
View all 26 episodesFrom Stripping to Self-Healing: Alex Opens Up About Trauma, Judgment, and Growth.
KD sits down with Alex, a former stripper, who shares her raw journey of overcoming childhood trauma and the stigma that comes with her past. She gives an honest take on how men treat women with her background and what healing has looked like for her. This is a powerful conversation about identity, self-worth, and rising above judgment.
I Was Broken as a Child Then My Son Was Diagnosed with Autism | Roshni Tells All
Roshni opens up like never before. From childhood trauma that made her shy away from the spotlight to raising a son with autism this is a powerful story of healing, motherhood, and transformation. Her pain, growth, and resilience inspired her debut album Spirit and the Phoenix, a raw expression of rising through the fire. Don’t miss this one.
Sheena: Breaks Down Female Toxicity, Motherhood, and Balancing It All
In this powerful episode, Sheena sits down with KD to open up about the toxic behaviors women don’t talk about, the realities of motherhood, and what it’s like navigating life. From growth and self-reflection to balancing personal life and career, Sheena keeps it raw and honest.
The Truth About Eating Animals And Why Nemanja Golubovic Chose a Different Path
In this episode of the Let’s Eat Plants Podcast, KD sat down with Nemanja Golubovic entrepreneur, animal activist, and CEO/founder of Kale My Name, Chicago’s award-winning plant-based restaurant. Originally from Montenegro, Nemanja shares his powerful journey of moving to the U.S. and opening one of the most successful vegan restaurants in the country.He talks about the challenges of building a business from the ground up, his passion for protecting animals, and how Tabitha Brown played a major role in his growth and success.
KJ Fitness Trainer : The importance of Mobility, Dieting, Being A Mom
In this episode of Let’s Eat Plants, KJ sit down with KD to talk about being fitness trainer and mom, KJ, to talk about the importance of mobility, dieting, and staying fit while balancing life. She shares her journey as a trainer, how proper mobility can prevent injuries, and the role nutrition plays in achieving overall health.Whether you’re looking to improve your flexibility, build strength, or find the right diet for your lifestyle, KJ drops valuable insights that can help you on your fitness journey. Don’t forget to like, comment, and subscribe for more inspiring conversations on health, fitness, and personal growth!
Dee Lost Golden Gloves 3 Times Before Winning! Boxing, Pressure & Social Anxiety
KD sat with boxer Dee, who shares his journey of perseverance in the ring. After losing the Golden Gloves tournament three times, he refused to give up—pushing through the setbacks until he finally won. They dive into his training methods, how he handles the pressure of boxing, overcoming social anxiety, and the diet that keeps him in peak condition.
Kiki | Content Creator on Fitness, Childhood Trauma & Motherhood | Let’s Eat Plants Podcast
In this episode of Let’s Eat Plants, KD sit down with content creator Kiki to discuss her journey through fitness, childhood trauma, and motherhood. Kiki opens up about how her past shaped her, the challenges of balancing self-care with parenting, and how she uses her platform to inspire others.
Mo Risked $100K for Basketball – Defying Misconceptions About Islam & Balancing Ramadan as an Athlete
In this episode of Let’s Eat Plants, Mo who is a professional overseas basketball player, sat with KD to talk about his journey on and off the court. He dive into the misconceptions of being Muslim, the challenges of fasting during Ramadan as an athlete, and the risks he took—including taking out a $100K loan—to chase his basketball dreams. Mo also shares the realities of playing overseas, the struggles he’s faced, and what keeps him motivated.
Mathew Kenner on Military Stories, Acting & Would He Wear a Dress in a Movie?
In this episode, KD sit down with Mathew Kenner, an upcoming actor with a background in the military. He shares incredible stories from his time in service, how that experience shaped him, and his journey into the world of acting. We also discuss his perspective on fitness—how the military influenced his training, his current routine, and the role fitness plays in his life as an actor. Plus, I ask him a big question: Would he ever wear a dress for a movie role? His answer might surprise you
Eddie DeLuisa: Trump's Election Victory, Social media, Issues in the Black Community, and Kia Boys
On the Let’s Eat Plants podcast, Eddie DeLuisa shares his thoughts on Donald Trump’s victory, the challenges faced by the Black community, the impact of social media on society, and various issues
Shante Evans: Bad Relationships, Fitness, and Building a Relationship with God
Shante Evans joins the Let’s Eat Plants podcast to share her inspiring story of transformation. In this episode, Shante opens up about learning how to embrace being alone, navigating life after divorce, her fitness journey, and deepening her relationship with God.With honesty and vulnerability, Shante discusses how these pivotal experiences helped her grow stronger mentally, physically, and spiritually. Her journey serves as a reminder that even through life’s challenges, there’s always an opportunity for healing, self-discovery, and renewal.
Reggie Bonds: Selected 2nd of Milwaukee's Best Trainer, Delaing with Grief, Dating & Fitness
In this episode of Let’s Eat Plants, Reggie Bonds, a dedicated fitness trainer who was voted second place in Milwaukee’s Best of Milwaukee personal trainer category. We dive into his journey as a personal trainer, his experiences with fatherhood, and how he navigates grief while staying committed to his passion for fitness. Is Reggie truly the best trainer in Milwaukee? Tune in and decide for yourself
From Tragedy to Triumph: How Frank Overcame Addiction & Built Never Stagnant
On this episode of Let’s Eat Plants, Frank opens up about his battle with addiction, the trauma of finding his father’s lifeless body, and how he turned his pain into purpose. He shares his journey through grief, fatherhood, and building his clothing brand Never Stagnant. This is a powerful story of resilience, redemption, and growth
Zhane Pica: Overcoming Depression, Mental Health Struggles, and Navigating Divorce
this episode of the Let’s Eat Plants podcast, Zhane Pica shares her powerful story of battling depression, managing mental health challenges, and working through the emotional process of divorce. Through vulnerability and courage, she discusses the impact of these experiences on her life, her relationships, and her journey toward healing.
Dylan Fitness Journey, Changing his life around, Being a firefighter, Entrepreneur, first time dad
Follow Dylan's inspiring journey as he transforms his life through fitness, balances the demanding role of being a firefighter, and builds his dream as an entrepreneur. With triplets on the way and a thriving clothing brand, Dylan proves that anything is possible with dedication and hard work.Don't miss this motivational story!
John Pitta Il Being a Marquette Athlete, Time Management, Advice for younger athletes
In this episode of the Let's Eat Plants Podcast, John Pitta Il joins KD for an inspiring conversation about his journey as a student-athlete at Marquette University. John dives into his experiences running track & field, balancing academics with athletics, and how playing basketball has shaped his mindset. He also shares his goals as a Marquette athlete and what drives him to succeed both on and off the field.
Beerline Cafe: Insights from Owner Michael Allen & Chef Clarissa Grundman
Michael shares his experiences as a restaurant owner, detailing the challenges and rewards of opening Beerline Cafe. Clarissa dives into her inspiration for becoming a chef and sheds light on the key differences between vegan and vegetarian diets.If you in Milwaukee come check out Beerline cafes2076 N Commerce St, Milwaukee, WI 53212
“Anthony on His Love for Cats, Overcoming Addiction & Finding God
On this episode of Let’s Eat Plants, KD sit down with Anthony to discuss his journey of overcoming addiction, his deep love for cats, and how his relationship with God helped him through tough times. He opens up about his struggles, his healing process, and the lessons he’s learned along the way.
Annastasia Being a lash tech, Fitness Journey, Losing 88+ pounds
Annastasia sat with KD on lets eat plants podcast to discuss her journey on being a lash tech and her inspiration on losing weight with the help of a personal trainer, and she discuss about being a entrepreneur and various topics
Ashley Hampton: Doing the 20 Vs 1 With Shamar, Being A Up And Coming Actress, Dealing With Grief
Ashley Hampton sat down with KD on Lets Eat Plants to discuss her journey on being a up and coming actress, preparing for the 20 vs 1 challenge, and giving her perceptive on thepary.
