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Let's Begin - Relaxing Morning Meditations

Let's Begin - Relaxing Morning Meditations

Let's Begin

131 episodesEN-US

Show overview

Let's Begin - Relaxing Morning Meditations has been publishing since 2024, and across the 2 years since has built a catalogue of 131 episodes, alongside 1 trailer or bonus episode. That works out to roughly 65 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run twenty to thirty-five minutes — most land between 21 min and 37 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-US-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 2 days ago, with 32 episodes already out so far this year. The busiest year was 2025, with 63 episodes published. Published by Let's Begin.

Episodes
131
Running
2024–2026 · 2y
Median length
27 min
Cadence
Weekly

From the publisher

Let’s Begin brings you daytime meditation and relaxation. The episodes will combine longer meditations and hypnotic tracks focused on general relaxation as well as episodes targeting issues such as building self-esteem or overcoming social anxiety, with shorter 5 to 10-minute episodes focusing on breathwork or positive affirmations. You can use Let’s Begin's Daytime Meditations to help you start your day with a positive and relaxed mindset or to find a moment of calm and peace if you’re feeling a bit overwhelmed in the middle of the day. Each episode will have the all-important wake-up section at the end to ensure that listeners do not fall asleep. So whether you want to listen to our episodes as a daily meditation or a morning meditation, the choice is up to you. Let's Begin is brought to by Christopher Fitton, who produces Sleep Cove, the largest Sleep Podcast in the world. This Podcast will bring you the same high-quality relaxation tracks that you love on Sleep Cove, but instead of getting you to sleep, at Let's Begin, we aim to get you to start your day right. Each track has a wake-up section at the end, so once you've taken some time out to listen to our soothing and mental health-boosting tracks, you'll be brought back so you can continue your day more positively and in control.

Latest Episodes

View all 131 episodes

2 Minute Calming Meditation for Instand Relaxation

Oct 9, 20262 min

Feel Gratitude and Release Your Anxiety

Sep 30, 202620 min

Daytime Affirmations for Inner Calm | Release Stress & Reset Your Mind

Sep 4, 202640 min

5 Minute Guided Meditation - Feel Calm, Relaxed and Stress free in this 5 Minute Guided Meditation

Aug 8, 20264 min

2 Minute Meditation to Help You Reset and Refocus

Aug 7, 20263 min

Stress Relief Breathing - 2 Minute Exercise

Aug 5, 20263 min

2 Minute Mind Reset — A Quick Meditation to Clear Your Mind and Find Calm - Wellness Wednesday

Jul 29, 20264 min

Wellness Wednesday - Quiet Your Racing Thoughts

Jul 29, 20267 min

Confidence at Your Fingertips — A Quick Meditation for Self-Belief and Inner Strength

Jul 22, 20264 min

Wellness Wednesday - Erase the Blackboard and Embrace Confidence

Jul 15, 20267 min

A Cooling Meditation — Feel Cool and Comfortable in the Summer Heat

Jul 8, 20267 min

Lunch Break Reset — A Short Meditation to Recharge Your Day

Jul 1, 20265 min

Forest Stream Meditation — Start Your Day with Calm and Confidence

Jun 27, 202624 min

Sleep Cove Special Episode - Feel Cool on Hot Nights

Jun 24, 20263h 23m

Simple Breathing for Relaxation — A Quick Guided Session for Calm and Balance

Jun 24, 20265 min

Wellness Wednesday - Healing Light Meditation

Jun 17, 20266 min

Meditation for Women Podcast - Meditation for Self-Compassion

Jun 13, 202617 min

Breathe Better, Feel Better — A Quick Guided Breathwork Session for Calm and Wellbeing

Jun 10, 20265 min

Wellness Wednesday - Short Stress Removing Meditation

Jun 3, 20266 min

Wellness Wednesday - Short Meditation to Remove Stress

May 27, 20266 min
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