Bingeing: How To Not Stress Out
What is bingeing? Why on earth does it happen? How do you cope with?In this episode, Michelle and Amalie share their own raw, honest experiences with bingeing, along with practical advices on how to handle the negative emotions, why it is ok to eat ...
Let Me Talk · Michelle Elman & Amalie Lee
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Show Notes
What is bingeing? Why on earth does it happen? How do you cope with?
In this episode, Michelle and Amalie share their own raw, honest experiences with bingeing, along with practical advices on how to handle the negative emotions, why it is ok to eat those cookies, and how to eat them without stressing out so much.
Michelle Elman - @ScarredNotScared
Amalie Lee - @AmalieLee
Music: Isabella Grace - [email protected]
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