Episode 152
Thought Patterns That Keep Moms Stuck, Part Two - 152
July 6, 20219m 34s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In last week's episode, I shared five faulty thought patterns that keep moms stuck feeling anxious, guilty, disappointed, and discouraged.
This week, I'm sharing another five thought patterns that, if unchecked, can lead to feelings of shame, inadequacy, anger, and depression.
Tune in to find out what these patterns are, how they impact you, and how to break them.