How to Stay Regulated When Your Child Isn't - 376
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Show Notes
When your child is yelling, swearing, or completely losing it, your nervous system instantly screams, "This isn't safe!"
You might find yourself fighting back, shutting down, or trying to fix the situation—none of which actually helps.
In this week's episode, I share a powerful story of one of my clients that shows what regulation looks like when a child's emotions are running high.
You'll hear how she stayed calm and steady while her teen son was yelling and swearing, how she communicated with him, and how she created connection between them.
If you want to know what it actually looks like to be regulated in the middle of your child's storm, this episode will show you the way.
https://lessdramamoremama.com/376