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Committing to Yourself - 240
Episode 240

Committing to Yourself - 240

Less Drama More Mama

March 14, 20238m 12s

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Show Notes

In January, I committed to going to Barre classes three times a week and hip hop every Thursday night. Then I got COVID, and two weeks went by without me going to any classes.

When I started to feel better, I had to decide: do I keep my commitment to myself to exercise four times a week? Or do I continue resting and relaxing?

In this episode, I share my perspective on commitment and what I chose to do.

If keeping commitments to yourself is something you struggle with, this episode will give you a giant dose of inspiration and determination.

https://lessdramamoremama.com/240