Social Media Addiction and How to Stop It
LEP - Learn English Podcast · LEP by 3s Media
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Show Notes
📱 Is Social Media Hurting Your Mental Health? | Learning English Podcast
Do you ever feel tired, sad, or anxious after spending hours on Instagram, TikTok, or YouTube?
You’re not alone—and this episode is for you. ❤️
🎧 In today’s episode of Podcast and Chill, Gwen and Leo talk about how social media affects your brain, your emotions, and your daily life, especially for teenagers. We’ll explain everything in simple English, with real stories, easy vocabulary, and a few bad jokes from Leo (of course!).
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