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LEP - Learn English Podcast

LEP - Learn English Podcast

250 episodes — Page 1 of 5

The Art of Saying No

🎧 The Art of Saying No – Set Boundaries Without Guilt (Podcast and Chill)Do you often say “yes” even when you’re exhausted…and then feel tired, frustrated, or even used? 😮‍💨If that sounds like you, this episode is exactly what you need.In today’s Podcast and Chill, Leo and Gwen talk about the art of saying no — calmly, clearly, and confidently — without damaging your work, relationships, or self-esteem.PDF: https://docs.google.com/document/d/1V3PWz_D7dSddqiRrXhnEs2X3NRggljyz7FK3ITw2c2I/edit?usp=sharing ✨ In this episode, you’ll learn:✔️ Why saying yes too often drains your energy (your bandwidth)✔️ How to say no to your boss without hurting your career✔️ Smart, polite ways to handle requests from coworkers✔️ How to set boundaries with friends without guilt✔️ What to do when family keeps asking for time or favors✔️ How to spot and deal with emotional bullying✔️ Why boundaries are about self-respect, not selfishness💼👫👨‍👩‍👧 This episode covers real-life situations at work, with friends, family, and partners — using simple English and practical examples you can use right away.📘 English level: B1 (strong beginners can follow along)We explain key vocabulary and do a clear recap at the end.💬 Join the conversation:Who is the hardest person for you to say no to?👉 Your boss? A friend? Family? Tell us in the comments below!👍 Like this episode if you relate🔔 Subscribe for more practical English + life skills❤️ Remember: every time you say no to what drains you, you say yes to yourself.Podcast and Chill — learning English, but also learning life.▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Feb 6, 202622 min

How to Change Your Life in 2026

🌿 How to Change Your Life in 2026 Without Burning Out | Podchill ✨Welcome back to Podchill, where we slow down, clear our minds, and talk about life like old friends. As a new year approaches, many people feel pressure to plan more, do more, and become better overnight. But in this episode, Gwen and Leo invite you to take a gentler and more realistic path into 2026.PDF: https://docs.google.com/document/d/1vpElZAMC52A3KmgLhcwcYWSNgt0o8cloYYs0YH9LAHE/edit?usp=sharing🎯 This episode is about real change, not perfect plans. It’s about managing your energy, reducing mental clutter, and building a better quality of life step by step.💡 In this episode, you’ll learn: ✅ Why energy matters more than motivation ✅ How mental clutter quietly drains your focus and joy ✅ What a Minimum Honest Day is and why it helps you stay consistent ✅ Why small habits beat big goals ✅ How focusing on ONE skill can change everything ✅ Simple ways to protect your energy with boundaries ✅ How environment design makes good habits easier ✅ Why health, sleep, food, water, and movement are the foundation🌱 This episode is perfect if you: • Feel tired, overwhelmed, or stuck • Want change in 2026 but don’t know where to start • Are afraid of failing again • Want a calmer, kinder way to grow📘 Vocabulary explained in this episode (B1-friendly): • mental clutter • head space • consistency • re-calibrate • draw the line • stalling💬 Let’s reflect together: ✨ What is one thing you feel proud of from last year? ✨ Are you ready to protect your energy in 2026? ✨ Comment “I will” if you’re ready to start small and stay gentle.👍 If Podchill brings you calm, please like this episode 🔔 Subscribe for more thoughtful, slow conversations 💛 Share this with someone who wants a better year without pressureRemember: A year doesn’t change because of big promises. It changes because of small choices, repeated with care.We’re really glad you’re here. This is Podchill. See you in the next episode 🌙 Hosted on Acast. See acast.com/privacy for more information.

Jan 19, 202620 min

Stop Waiting for the “Right Time”

🎧 Invest in Yourself | Stop Waiting for the “Right Time” | Podcast and Chill 🌿✨Have you ever wanted to start something new… but you kept thinking, “I’m not ready yet”? No skills. No tools. No perfect moment.Free PDF + exercises: We made a PDF with vocabulary practice and simple exercises. Click the link in the description to download it and practice.https://docs.google.com/document/d/1jvQRm01mcpq1XpXZXy6sF9lGdRfP9PFjh2HbyKOhdYo/edit?usp=sharingIn today’s episode of Podcast and Chill, Gwen and Leo talk about a powerful idea: the best investment you can ever make is YOU. Not just money. Also your time, energy, effort, and belief.This episode is for anyone who feels stuck, overthinks, or keeps waiting to feel “ready” first. Because sometimes, waiting for the right time is just another way of saying: never.🌱 In this episode, you will learn: ✅ What “invest in yourself” really means (not only money) ✅ Why growth needs patience, rest, and a nurturing mindset ✅ The “seasons” of personal growth (spring, summer, autumn, winter) ✅ How learning builds long-term value and confidence ✅ Why curiosity and consistency are your best fuel ✅ Why it’s never too late to start, at any age💬 Join the conversation: 🍃 Which season are you in right now, and why? 🔥 What are you passionately curious about these days? ✍️ What is ONE small lesson you took from this episode? Tell us in the comments. Your words might help someone 📄 👍 If you enjoyed this episode, please hit like 🔔 Subscribe for more calm and useful English learning 📤 Share this with a friend who needs a little motivation todayRemember: 🌳 The best time to plant a tree was 20 years ago. 🌱 The second best time is now.▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Jan 14, 202619 min

If You Learn Too Much, You’ll Learn NOTHING

🎧 Stop Learning So Much | One Skill, One Project (Podcast and Chill) 📚😵‍💫➡️🎯✨Have you ever felt like you’re learning all the time… but somehow you’re getting nowhere? Your desk is full of books. Your phone has 1,000 saved videos. You even have multiple courses open… and still your mind feels empty.In today’s episode of Podcast and Chill, Leo and Gwen talk about the hidden problem many learners face: ✅ Learning too much ✅ Collecting information instead of building real skills ✅ And how that can actually make you fall behind👀 In this episode, you will learn: 🍽️ Why “too much learning” is like a buffet you can’t finish 📱 Why learning is too easy now (and how that creates distraction) 🧠 Why your brain needs time to process, not more tabs 😩 Why you forget what you watch, even if it felt clear yesterday 🕳️ The trap of buying more courses to “fix” the problem 🎯 The real solution: One thing at a time🔥 Main method from today: ✅ One Skill – One Project Pick one skill. Connect it to one small project. Not “learn Photoshop someday”… but: “I will use Photoshop to make a birthday poster.” 🎨🎂⏳ The 20/80 rule for learning: 📺 20% watching 🛠️ 80% doing (practice, mistakes, fixing, trying again) Because watching is only seeing. Doing is learning. 💪🧠 Quick reset moment in the episode: 📵 Put your phone down 🌬️ Take one slow breath 🚶‍♂️ Drink water Because learning is real work, and your brain needs breaks too 💛📌 Key vocabulary in this episode: ✅ lose track ✅ fall behind ✅ bite off more than you can chew ✅ prioritize💬 Question for you: What’s one skill you want to focus on this week? Write it in the comments 👇😊👍 If this episode helps you, hit like 🔔 Subscribe for more calm, practical learning talks 📤 Share this with a friend who has a “Watch Later” playlist that never ends 😄Thanks for chilling with us today. See you next time! ✌️🎙️ Hosted on Acast. See acast.com/privacy for more information.

Jan 7, 202620 min

How to Grow to The Best Version of Yourself?

🎧 How to Become the Best Version of Yourself | Small Steps, Real Growth 🌱✨Have you ever felt pressure when people say “be your best self”? What if growth didn’t need stress, big rules, or perfect plans?In this episode of Podcast and Chill, Leo and Gwen talk honestly about personal growth in a calm, realistic way — with humor, stories, and simple ideas you can actually use 💬😊💡 In this episode, you will learn: 🔹 Why self-reflection matters (but why overthinking can stop you) 🔹 How small goals and habits work better than big promises 🔹 What analysis paralysis is — and how to escape it 🔹 Why progress is better than perfection 🔹 How to handle self-doubt, fear, and comparison 🔹 Why continuous learning keeps your mind healthy 🔹 How the people around you can help you grow or hold you back📌 We also talk about: 🧠 Mindset and confidence ⏱️ The two-minute rule for habits 🌱 Beginner’s mind (it’s okay to start small) 🤝 Support, influence, and positive energy📄 Free PDF included https://docs.google.com/document/d/1Dbzz85g37jeJGFxiqdqfmaf4PGIB805GZ_bBwWoBPrA/edit?usp=sharing We made a free worksheet PDF to help you: ✅ Reflect clearly ✅ Set small, realistic goals ✅ Track your progress without pressure👉 Click the link in the description and make a copy so you can edit it for yourself ✍️💬 Join the conversation: What’s one small step you can take this week to grow? Share it in the comments 👇💛👍 Like if this episode helped you 🔔 Subscribe for calm, honest conversations 📤 Share with someone who needs encouragement todayRemember: 🌱 Growth is slow 🌱 Small steps count 🌱 Progress over perfectionThanks for chilling with us. See you in the next episode of Podcast and Chill 🎙️😊▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Jan 5, 202619 min

Brainrot is Ruining Our Life

😵‍💫 Do you feel tired, unfocused, and stuck scrolling on your phone? Your head feels heavy. Your mind feels slow. You know you should do something… but you just can’t start 📱🌀If that sounds familiar, this episode of Podcast and Chill is for you.Today, Gwen and Leo talk about brain rot — what it is, why it happens, and how it quietly steals your focus, energy, and motivation 🧠⚠️ And no, brain rot does not mean you are lazy or weak. It means your brain is overwhelmed in a very fast world.PDF: https://docs.google.com/document/d/1pEEa39_w9-T14bmimy1mCBwYMqvRwnolyVA6UqN9eA0/edit?usp=sharing In this episode, you will learn: ✅ What brain rot really means (in simple words) ✅ How dopamine and short videos affect your brain 🎰 ✅ Why Gen Z is affected the most ✅ Why long tasks like studying English feel “too hard” ✅ How brain rot kills focus and patience ✅ Simple ways to fight brain rot step by step: 📵 Dopamine reset 🔕 Turning off notifications 🌅 No phone in the first 30 minutes of the day 🎯 Monotasking (one task at a time) 🍅 Pomodoro method (focus + short breaks)📚 Vocabulary section at the end (very useful for daily English): distracted, concentrate, exhausted, overloaded, rebuild ✅📄 Free PDF available Includes transcript, vocabulary list, and practice exercises. 👉 Click the link in the description to download.💬 Question for you: When do you feel brain rot the most? Morning? Night? Or after scrolling too long? Share your experience in the comments 👇If this episode helps you: 👍 Like 🔔 Subscribe 📤 Share with a friend who needs thisThank you for chilling and learning with us ☕🧠 Hosted on Acast. See acast.com/privacy for more information.

Dec 22, 202519 min

10 Life Lessons We Learned in 2025

✨ 10 Life Lessons We Learned in 2025 | Easy English Listening Practice (A2–B1)Welcome back to Podcast and Chill! In this special end-of-year episode, Gwen and Leo look back at 10 important lessons from 2025 — lessons about health, focus, learning, emotions, discipline, people, and personal growth.These lessons come from real mistakes, real struggles, and real changes. If you want 2026 to feel lighter, calmer, and better, this episode is for you.In this video, you will: ✔️ Practice slow, clear English listening ✔️ Learn 10 simple lessons to improve your life in 2026 ✔️ Understand how to protect your energy and choose better information ✔️ Learn why quiet growth, gentle discipline, and slowing down make you stronger ✔️ Build better habits for focus, confidence, and daily happinessThis episode feels like a warm talk with two friends at the end of the year — honest, calm, and full of small ideas you can use right away.📄 Want the transcript and PDF? Get the vocabulary list + exercises in the link below!💬 Question for you: Which lesson from this episode will you try in 2026? Slowing down? Choosing better content? Focusing on one goal? Tell us in the comments!#englishlisteningpractice #podcastandchill #learnenglish #selfimprovement #a2english #englishspeakingpractice #endofyearreflection #mindsetmatters▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞    / @lep-learnenglishpodcast  Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA... Hosted on Acast. See acast.com/privacy for more information.

Dec 16, 202521 min

How to Overcome Social Anxiety?

😌 Do you feel nervous when speaking English? Does your heart beat fast, your mind go blank, and even saying “hello” feels hard?In this episode of Podcast and Chill, Leo and Gwen talk about social anxiety in a simple, friendly way — especially for English learners 🌱.PDF: https://docs.google.com/document/d/1XPwTUTnLsoJAHz53TK0U_nV-31OGpTDuC2mhWe9AIwk/edit?usp=sharingYou’ll learn: ✨ What social anxiety really is ✨ Why your brain “shuts down” when you feel nervous ✨ Why it’s not your English level — it’s your mindset 🧠 ✨ 3 simple tools to feel calmer when speaking:🐢 Micro exposure (very small steps)📝 Script phrases to save you when your mind goes blank🌬️ A quick breathing trick to calm your bodyWe also explain useful vocabulary to talk about your feelings: 📌 anxious 📌 embarrassed 📌 insecure 📌 overwhelmed 📌 self-consciousThis episode is perfect if you: ✔️ Feel shy or scared when speaking English ✔️ Want to build confidence step by step ✔️ Like calm, supportive English listening practice 🎧📥 Free PDF included You can download the vocabulary and transcript using the link in the description.💬 Question for you: When do you feel most nervous speaking English? Tell us in the comments 👇 We read every message ❤️Don’t forget to like 👍 subscribe 🔔 and share this episode with a friend who needs it.Thanks for chilling with us 🌿 See you in the next episode!▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4f Hosted on Acast. See acast.com/privacy for more information.

Dec 15, 202521 min

8 Daily Habits to INSTANTLY Make You More Attractive

🌟 8 Simple Ways to Look Better Every Day | Easy English Listening (A2–B1)Do you think you need a perfect face, expensive clothes, or lots of money to look good? Good news — you don’t. In today’s Podcast & Chill episode, Leo and Gwen talk about eight easy things that make anyone look better, without changing your face or buying anything expensive.✔️ These tips work for everyone ✔️ They are cheap, simple, and fast ✔️ And they help you feel more confident from the inside outIn this video, you will: ✔️ Practice English listening with a fun, natural conversation ✔️ Learn 8 small things that make you instantly look better ✔️ Improve your confidence, body language, and daily habits ✔️ Learn how posture, clean details, smell, clothes, energy, and kindness change how people see youIf you want to look better, feel better, and communicate better, this episode is for you.💬 Tell us in the comments: Which tip will you try today? Posture? Smiling? Walking with confidence? Listening better? We’d love to hear your choice!#learnenglish #englishlisteningpractice #englishspeakingpractice #lookbetter #selfimprovement #confidence #podcastandchill #a2english #englishconversation▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞    / @lep-learnenglishpodcast   Hosted on Acast. See acast.com/privacy for more information.

Dec 3, 202521 min

Everything Happens For A Reason, Be Patient

🌧️ When Life Doesn’t Make Sense | Easy English Listening for A2–B1Have you ever had a day when nothing feels right? When everything goes wrong and you ask yourself, “Why is this happening to me?” If yes, you are not alone. This episode is for you.In today’s Podcast & Chill, we talk about Murphy’s Law, difficult moments, and how life sometimes gives us small gifts in unexpected ways. Through simple stories and gentle reflections, we learn how gratitude, acceptance, and quiet lessons can help us feel calm again.✔️ In this video, you will: ✔️ Practice English listening with slow, soft storytelling ✔️ Learn how to find small good things even on hard days ✔️ Understand gratitude and acceptance in simple English ✔️ Feel more peaceful when life surprises you ✔️ Hear a touching story about how ruined plans sometimes bring hidden blessingsThis episode is perfect for anyone who feels tired, confused, or overwhelmed — and wants to relax while improving English.💬 Tell us: What is one small good thing you are grateful for today? A warm drink? A quiet moment? A kind message? Share with us. 💛#learnenglish #englishlisteningpractice #podcastandchill #englishspeakingpractice #gratitude #acceptance #selfgrowth #a2english #motivation #murphyslaw #calmenglish▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Nov 26, 202510 min

Don’t Waste Your Time, Do It Before It’s Too Late

🌿 Why “Later” Can Hurt Us | A Gentle English Listening PodcastHave you ever told yourself, “I’ll do it later”… and then felt bad because you never did it? In today’s Podcast & Chill episode, Leo and Gwen talk about procrastination in a simple, emotional, and meaningful way.You will hear a powerful story about a boy named Peter — and how one small “later” changed his life forever. It’s a story that reminds us: time doesn’t wait, and sometimes “later” becomes too late.✔️ In this video, you will: ✔️ Practice calm English listening (A2–B1 friendly) ✔️ Learn the real meaning of procrastination in daily life ✔️ Understand why delaying small things can hurt the people we love ✔️ Learn how to take action “today, not someday” ✔️ Feel motivated to do one small important thing right nowThis episode is perfect for English learners who want: – clear and slow speaking – real-life English – motivation and life lessons – emotional stories that help you think deeply💬 Question for you: What is ONE thing you will stop delaying today? Call someone? Clean something? Say sorry? Tell us in the comments — we’d love to hear it. ❤️#englishlisteningpractice #learnenglish #englishspeakingpractice #podcastandchill #motivation #procrastination #englishstory #selfgrowth #dontwait #a2english #improveyourenglish▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Nov 24, 202520 min

Secrets to train your mind to become stronger

🧠 Train Your Mind to Be Stronger | Positive Thinking Habits | Learn English with Podcast & Chill 🌿Do you sometimes compare yourself to others or feel stuck with negative thoughts? In this episode of Pod&Chill, Gwen and Leo talk about how to stop negative thinking, build mental strength, and train your mind to stay calm and positive in everyday life. 🌞You’ll learn how to: ✅ Stop comparing yourself to others and focus on your own progress ✅ Let go of jealousy, self-pity, and overthinking ✅ Control your emotions and protect your peace ✅ Build strong daily habits to think clearly and feel happier ✅ Accept that life isn’t perfect—but you can still grow every day🌸 Perfect for:English learners (A2–B1) who want to improve listening and speaking naturallyAnyone learning English through real, emotional stories and self-growthListeners who want calm, motivation, and clarity for the mind 🌱💬 Your turn: What bad thinking habit do you want to change first? Share it in the comments and let’s grow stronger together. 💛#learnenglish #englishconversation #englishspeakingpractice #englishlisteningpractice #englishpodcast #positivevibes #mindset #selfgrowth #positivethinking #motivation #mentalhealth #podandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Nov 17, 202519 min

How To Never Get Angry Or Bothered By Anyone

🍓 How to Control Anger and Stay Calm | Learn English with Real Conversation 🧘‍♀️Have you ever felt angry because someone laughed at you or said something mean? 😔 In this episode of Podcast and Chill, Gwen and Leo talk about how anger really works, why we react so fast, and how to stay calm when people push your buttons.PDF: https://docs.google.com/document/d/1WxMh4zZSDP2LHER0dVTZTo34TMlLRpbOpIOxGQGFe1w/edit?usp=sharingYou’ll learn simple, real-life English and powerful emotional lessons at the same time. 💬✨✅ In this episode, you will: ✔️ Understand what happens in your brain when you get angry ✔️ Learn the “90-second rule” to calm down fast ✔️ Discover the truth about the “button pusher” myth ✔️ Practice positive avoidance — how to step back and protect your peace ✔️ Reframe your thoughts and control your emotions🌿 Perfect for:English learners (A2–B1) who want to improve listening and speakingAnyone learning English through self-growth and real conversationsListeners who want to learn how to stay calm and confident in daily life💬 Your turn: What helps you calm down when you feel angry? Write your answer in the comments — let’s share and grow together! 🌻#learnenglish #englishconversation #englishspeakingpractice #englishlisteningpractice #englishpodcast #selfgrowth #mindset #angercontrol #staycalm #emotionmanagement #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Nov 14, 202518 min

RICH vs POOR Mindset

💭 Podcast & Chill | How to Think Like a Rich Person (Mindset, Not Money) 💡Why do some people have less but feel happy, while others have more but still complain? It’s not luck. It’s not money. It’s mindset.In this solo episode, Leo dives deep into the difference between a rich mindset and a poor mindset — how the way you think shapes everything: your motivation, your growth, and your happiness. You’ll learn how to change the story you tell yourself, stop thinking small, and start training your mind to see opportunity, not fear.🌱 In this episode, you will learn how to: ✔️ Build a strong and positive mindset that helps you grow ✔️ Replace excuses with action and confidence ✔️ Turn mistakes into lessons, not failures ✔️ Ask better questions that lead to better results ✔️ Practice gratitude and rewrite your personal story💡 Key idea: A rich mindset doesn’t mean having money in your wallet. It means having belief in your ability to grow, learn, and create your own life.✨ Perfect for:English learners who want to improve their mindset and vocabularyListeners interested in personal growth, positive thinking, and motivationAnyone ready to stop playing small and start thinking big💬 Your turn: What’s one small thought you can change today? Write it in the comments — and let’s grow together. 🌻#learnenglish #englishspeakingpractice #englishlisteningpractice #englishpodcast #positivemindset #selfgrowth #motivation #richmindset #growthmindset #personaldevelopment #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Nov 10, 202519 min

5 Easy Tips to NEVER Forget English Words

🌳 Podcast & Chill | How to Never Forget English Words | 5 Easy Tips to Remember Vocabulary 🧠✨Do you ever learn a new English word… and then forget it the next day? 😅 You’re not alone — it happens to every learner! In this fun and practical episode, Gwen and Leo share 5 simple, science-based methods to help you remember English words forever.No boring grammar, no long lists — just real tips you can use right away! 🎧PDF: https://docs.google.com/document/d/1LzYxIsWWpBhtaraa3CVwSpwmxKm5xUfrXXzv_OF-Az4/edit?usp=sharing✅ In this episode, you’ll learn how to: ✔️ Make your own sentences so words become part of your life ✔️ Use new words immediately — “use it or lose it!” ✔️ Connect words with personal stories and emotions ✔️ Picture each word in your mind with images or flashcards ✔️ Learn vocabulary by topic to make memory stronger💡 You’ll also get a free vocabulary practice PDF in the description below — download it to review and test your memory!Perfect for: 🌱 Beginners and intermediate English learners (A2–B1) 🎧 Listeners who love learning English through real, easy conversations 🧩 Anyone who wants to make vocabulary learning fun, simple, and unforgettable💬 Your turn! Pick one new English word today and write three sentences with it in the comments — we’ll read and reply! 🌼#learnenglish #englishspeakingpractice #englishlisteningpractice #englishconversation #englishpodcast #englishvocabulary #memorizeenglishwords #englishlearningtips #studyenglish #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Nov 7, 202521 min

Kill Negative Thinking, Think Positively in Any Situations

🧠 Podcast & Chill | Kill Negative Thinking | Control Your Mind, Change Your Life 🌤️Have you ever caught yourself thinking, “I’m not good enough,” “My English is bad,” or “I’ll do it tomorrow”? Those small thoughts shape your reality — and they quietly hold you back.In this powerful episode, Gwen and Leo dive deep into the psychology of negative thinking — where it comes from, how it drains your energy, and how to replace it with confidence and clarity. Because when you control your thoughts, you control your life. ✨PDF: https://docs.google.com/document/d/1d...▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞    / @lep-learnenglishpodcast  Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA...To your Inner child 💖:    • To your Inner child 💖  🎙️ 8 Minute English:    • 🎙️ 8 Minute English  🎧Podcast and Chill:   • 🎧Podcast and Chill  Learn English While You Sleep 💤:   • Learn English While You Sleep 💤   Hosted on Acast. See acast.com/privacy for more information.

Nov 6, 202520 min

How to Become Your Better Self?

Do you ever plan to change… but fall back into old habits? 😅 You’re not alone! In this inspiring episode, Leo and Gwen talk about how to become your best self — one small step at a time.You’ll learn how self-awareness, positive mindset, and small daily actions can help you grow with confidence. 🌤️ This episode also includes real stories, useful vocabulary, and a free PDF Habit & Confidence Tracker to help you stay on track! 📝PDF: https://docs.google.com/document/d/1ja7lFEoyiDodTgrIEWoK4ZlPw6ruKmfO_fGOIjCoqOs/edit?usp=sharing ✅ In this episode, you will: ✔️ Learn how to reflect and understand yourself better (self-awareness) ✔️ Discover the difference between healthy positivity and toxic positivity ✔️ Build a growth mindset and handle failure wisely ✔️ Practice gratitude and positive self-talk every day ✔️ Create a simple plan for daily progress and confidence✨ Perfect for:English learners (A2–B1) who want to improve both English and mindsetAnyone trying to build better habits and feel more motivatedListeners who enjoy relaxing English podcasts with real-life lessons💬 Your turn! What’s one small thing you did this week that made you proud? 🌻 Share your answer in the comments and join our growth journey together! 💛#learnenglish #englishspeakingpractice #englishlisteningpractice #englishconversation #englishpodcast #selfgrowth #positivemindset #habits #motivation #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Nov 3, 202521 min

This Will Help You To Think & Speak in English Better

🗣️ Podcast and Chill | 6 Mindset Shifts to Improve Your Communication Skills 💬Do you get nervous when speaking in public or during conversations? 😅 In this episode, Gwen and Leo talk about the six mindset shifts that can help you speak with confidence, connect with others, and communicate clearly — in English and in life. 🌟You’ll learn how to stop overthinking, focus on your audience, tell better stories, and overcome the fear of being judged. Plus, you’ll get practical tips for staying calm, confident, and natural in real conversations.✅ In this episode, you will: ✔️ Learn 6 mindset changes to improve your communication ✔️ Discover how to focus on your message, not your mistakes ✔️ Understand how to stop rambling and make people listen ✔️ Get simple storytelling and speaking tips for everyday English ✔️ Practice active listening and assertive communication in real life✨ Perfect for:English learners (A2–B1) who want to speak more confidentlyAnyone who gets nervous before presentations or meetingsListeners who want to learn English through practical life lessons💬 Your turn! Which mindset will you try first to become a better communicator? Share your thoughts in the comments below! 💭#learnenglish #englishspeakingpractice #englishconversation #englishlisteningpractice #communicationtips #publicspeaking #podcastandchill #confidence▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Oct 22, 202519 min

The Value of Time, Stop Wasting Time!

⏳ You can always make more money — but you can never make more time.⏰ Podcast and Chill | The Lazy Boy: A Story About Time and Second Chances 💭Do you ever say, “I’ll do it tomorrow”? In this touching and inspiring episode, Leo and Gwen talk about the real value of time — not just being productive, but truly understanding what time means in our lives. 🌅PDF: https://docs.google.com/document/d/112AFxa-Wrt-k6QGa0VR7t0gPI4G7mDVIjR9qqSHwiEY/edit?usp=sharing Together with their guest Jake, they share a simple but powerful story — “The Lazy Boy” — about how waiting too long can make us lose chances we never get back. It’s a warm reminder that every day is a gift, and every “later” can turn into “never.”✅ In this episode, you will: ✔️ Learn real-life English through a meaningful story ✔️ Discover why time is the most valuable thing we have ✔️ Reflect on habits like “I’ll do it later” and how to change them ✔️ Practice listening to slow, natural English conversations✨ Perfect for:English learners who enjoy life lessons with language practiceListeners who want motivation and reflection in simple EnglishAnyone who wants to stop waiting and start doing — today💬 Your turn! What’s something you keep saying, “I’ll do it later”? Write it in the comments, and maybe… start it today. 💪✨#learnenglish #englishlisteningpractice #englishspeakingpractice #englishstory #motivation #podcastandchill #lifelessons #thevalueoftime Hosted on Acast. See acast.com/privacy for more information.

Oct 15, 202518 min

100 Small Talk Questions & Answers for Daily Conversation

🎧 Podcast and Chill | 100 Short English Questions and Answers for Daily Conversation 💬Want to speak English naturally in real life? 😍In this fun and easy episode, Gwen and Leo teach you 100 short English questions and answers for everyday situations — from talking about your morning routine to food, friends, travel, and weekends! 🌞🍔✈️PDF: https://docs.google.com/document/d/1a... You’ll listen, repeat, and practice pronunciation step by step — perfect for beginners who want to speak confidently and fluently.▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞    / @lep-learnenglishpodcast  Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA...To your Inner child 💖:    • To your Inner child 💖  🎙️ 8 Minute English:    • 🎙️ 8 Minute English  🎧Podcast and Chill:   • 🎧Podcast and Chill  Learn English While You Sleep 💤:   • Learn English While You Sleep 💤   Hosted on Acast. See acast.com/privacy for more information.

Oct 15, 202526 min

Easy English Conversation for Daily Life

🎬 Learn English Podcast | Easy English Conversation for Beginners – At the Cinema 🍿Do you like going to the cinema? 🎥 In this episode, Gwen and Leo help you learn English through a simple and fun conversation between two friends, Grace and William. You’ll hear them talk about weekend plans, buying tickets, and their favorite movies — all in slow, clear English that’s perfect for beginners.✅ In this video, you will: ✔️ Practice a real-life English conversation about going to the cinema ✔️ Learn common phrases like “Are you free this Sunday?” and “That works for me.” ✔️ Understand vocabulary for making plans and talking about movies ✔️ Improve your listening, pronunciation, and speaking skills naturally✨ Perfect for:Beginners and A1–A2 learners of EnglishAnyone who wants to improve listening and speaking slowly and clearlyStudents looking for easy English dialogues for daily life💬 Your turn! Do you like going to the cinema? What kind of movies do you like — action, comedy, romance, or horror? Write your answer in the comments below and practice your English with us! 🎧👇#learnenglish #englishconversation #englishspeakingpractice #englishforbeginners #englishlisteningpractice #speakenglishslowly #easyenglishdialogue▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Oct 10, 202522 min

Why everyone is quitting social media?

📵 Podcast & Chill | What Happens When You Quit Social Media for One Week? 🌿Can you imagine living seven days without TikTok, Instagram, or Facebook? In this fun and eye-opening episode, Leo and Gwen invite their guest Max Collins, who just took a one-week digital detox. He shares what really happens when you turn off notifications and log out — the good, the bad, and the surprising peace that follows.✅ In this episode, you will: ✔️ Learn natural English phrases about habits, social media, and daily life ✔️ Hear a real story about taking a break from the online world ✔️ Discover how a short “digital detox” can help you sleep better and feel happier ✔️ Practice listening and speaking with clear, simple English conversations✨ Perfect for:English learners who want to improve listening and conversation skillsPeople who feel tired from too much screen timeAnyone who wants more focus, balance, and peace in life💬 Your turn! Could you stay offline for one week? Write in the comments: What’s the hardest app for you to quit? 👇▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞    / @lep-learnenglishpodcast  Our Spotify (ᯤ): https://open.spotify.com/show/4DZKTYA...To your Inner child 💖:    • To your Inner child 💖  🎙️ 8 Minute English:    • 🎙️ 8 Minute English  🎧Podcast and Chill:   • 🎧Podcast and Chill  Learn English While You Sleep 💤:   • Learn English While You Sleep 💤   Hosted on Acast. See acast.com/privacy for more information.

Oct 9, 202520 min

The PERFECT Study Routine for Students (No Stress)

⏰ Podcast and Chill | How to Make the Perfect Daily Plan 🌙Do you ever say, “Tomorrow I will change my routine” … but then nothing changes? Don’t worry, you’re not alone! In this episode, Leo and Gwen show you how to build a daily plan that really works — from morning to night.PDF: https://docs.google.com/document/d/1EJN9H5FcV8yyd273p0tYdwFmOWE3lH6Gq2dtpEZIzYo/edit?usp=sharing✅ In this video, you will: ✔️ Learn easy English phrases to talk about your daily routine (“I usually…,” “I often…,” “Sometimes I…,” “My routine is…”) ✔️ Discover smart habits for morning, afternoon, evening, and night routines ✔️ Get tips to study smarter, not longer with more focus and less stress ✔️ Understand why sleep, small steps, and consistency matter more than motivation✨ Perfect for:Students who want to manage time betterBeginners and intermediate learners practicing daily routine vocabularyAnyone who wants more balance, energy, and confidence in life💬 Your turn!What time do you usually wake up?Do you prefer studying in the morning or at night?What’s one small habit you want to start this week?Comment below and practice your English with us! 👇▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Oct 2, 202520 min

How to actually achieve your goals before 2025 ends

⚡ Podcast and Chill | Build Systems, Not Just Goals 🎯Do you ever set big goals but give up after a few weeks? 🗓️ You’re not lazy — the problem isn’t motivation, it’s the system you follow. In this episode, Gwen and Leo explain why systems thinking is the key to reaching your goals in study, work, health, or English learning before 2025 ends.PDF: https://docs.google.com/document/d/1YDwLvrqdp0RMrfzueevMln2mgz9ghVyIkawjjNHN1MI/edit?tab=t.0✅ In this video, you will: ✔️ Learn why motivation alone never works ✔️ Discover how to build small habits that actually last ✔️ Understand the 3 rules of systems thinking ✔️ Hear real stories about how systems make life easier ✔️ Get practical tips for English learning, fitness, and daily routines✨ This episode is perfect for:Students and workers who feel “too busy” but want real progressEnglish learners who want steady improvement without stressAnyone tired of starting goals and giving up after two weeks💬 Join the conversation: What’s one small system you could build today — for study, health, or life? Share it in the comments below!▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Sep 26, 202521 min

Change Your Mind with Positive Thinking

🌈 Do you want to feel more happy and positive every day? You don’t need big changes. You just need small steps — and we’ll show you how!🎧 In this inspiring episode of Podcast and Chill, Gwen and Leo share: 💡 What positive thinking really means — and why it’s not about “being happy all the time” 🧠 How your thoughts affect your mood and energy 💪 6 easy tips to help you feel stronger, calmer, and more thankful 😊 Why small habits like a happy morning thought or a short break from your phone can change your whole day 💬 Real-life examples and personal stories to help you build your own daily joy✨ This episode is perfect for English learners who:Feel tired, stressed, or stuck in negative thoughtsWant to improve both English and emotional strengthBelieve that small, kind habits can lead to a better life📄 Don’t forget your FREE PDF in the description with:Vocabulary wordsDaily practice tipsPositive thinking phraseshttps://docs.google.com/document/d/11hQJhAtRi3T_hwh08rSXhRmBYGz_DPOLxET7B_FtmzM/edit?usp=sharing💬 Tell us in the comments: 👉 What’s one small thing that made you smile today? Let’s spread a little happiness — together.👍 Like, subscribe, and share this episode with someone who needs a smile today! Podcast and Chill — small talks, big changes. 💛▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Sep 24, 202518 min

10-Minute Shadowing Practice for Fluent English

🎧 Podcast and Chill | 10-Minute Shadowing Practice for Fluent English 🗣️Do you understand English but struggle when it’s your turn to speak? 😥 You’re not alone! Many learners feel stuck because their mouth doesn’t move naturally. The good news? A simple 10-minute shadowing exercise can help you sound more fluent and confident—just like a native speaker.PDF: https://docs.google.com/document/d/1wPI0HmTVUnzTNmpGvRMBC5-9r5CmXhhv32lPID1hMTA/edit?usp=sharing ✅ In this episode, you will: ✔️ Learn why many learners get stuck speaking English ✔️ Discover how shadowing works and why it’s so effective ✔️ Practice with short, clear sentences you can repeat out loud ✔️ Get 4 creative tips to make shadowing fun and not boring ✔️ Build confidence and fluency with just 10 minutes a day✨ This lesson is perfect for beginners and A2–B1 learners who want to:Improve English pronunciation and rhythmSpeak naturally without long pausesTrain their brain and mouth to work together in English💬 Practice with us: What material would you choose for your 10-minute shadowing practice? A podcast, a movie clip, or a song? Share in the comments!▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Sep 19, 202517 min

Think and Speak in English for Beginners

🧠 How to Think in English | Podcast and Chill 🎧Do you often translate in your head before speaking English? 🤔 Many learners do, but this habit slows you down and makes speaking harder. In this episode, Gwen and Leo explain why translation is a trap — and how you can train your brain to think directly in English.✅ In this video, you will: ✔️ Learn why translating before speaking is a big mistake ✔️ Discover how thinking in English makes you more confident and fluent ✔️ Improve your listening and pronunciation at the same time ✔️ Explore 6 easy steps to start thinking in English every day ✔️ Practice simple exercises to make English part of your daily life✨ This lesson is perfect for beginners, A2–B1 learners, and anyone who wants to:Stop wasting time on translationSpeak English more naturally and clearlyBuild confidence in real conversations💬 Practice with us: Which step will you try first to start thinking in English? Share your answer in the comments!▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Sep 17, 202519 min

Talking about Daily Routines in English

🌞 Podcast and Chill | Talk About Your Daily Routine in English 🌙Do you want to learn how to talk about your daily routine in English with more confidence? Many English learners only say: “I wake up. I eat. I go to work.” But today, Gwen and Leo will show you how to expand your sentences, add time expressions, and make your English sound more natural.👂 In this episode, you will: ✅ Practice simple English for morning, afternoon, and evening routines ✅ Learn how to connect actions with time expressions (7 AM, half past seven, 10:30 PM) ✅ Listen to Ella’s story about a day in her life and practice with her ✅ Discover common verbs like wake up, brush your teeth, have lunch, go shopping, relax, go to bed ✅ Repeat sentences out loud to train your speaking and listening ✅ Answer easy practice questions about your own daily routine✨ This video is perfect for:Beginners and A2 learners who want easy English practiceAnyone learning to describe their day clearlyStudents who want daily English conversation practice with native speakers💬 Practice with us: Tell us in the comments — What do you usually do in the morning? Even one short sentence is enough!▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Sep 15, 202520 min

Learn to Talk About Yourself

🗣️ Can you talk about yourself in English? This is one of the most common questions in real life — in class, at work, or when meeting new friends. But many learners don’t know where to start.🎧 In this episode of Podcast and Chill, Leo and Gwen will help you: ✅ Learn how to answer “Tell me about yourself” step by step ✅ Practice your daily English speaking with fun and clear examples ✅ Build your confidence with simple sentences and useful vocabulary ✅ Talk about your name, country, job, family, hobbies, pets, likes, and dislikes💛 Perfect for beginners and also useful for intermediate learners who want to speak naturally and clearly.📄 Free PDF with vocabulary and practice tips is available in the description!💬 Tell us about YOU in the comments — even one sentence is a great start! For example: My name is Anna. I’m from Mexico. I like drawing and reading books.👍 Like, subscribe, and share this with your friends who are learning English too! Let’s keep growing together — one simple conversation at a time.▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Sep 12, 202521 min

Talk About Your Day

☀️ What does your day look like? In this gentle and fun episode of Pod&Chill, Leo and Gwen take you through a full day — from morning to night — with simple English, real-life stories, and lots of laughter.🎧 This episode is perfect for: ✅ English beginners who want to talk about their daily routine ✅ Intermediate learners who want to speak more naturally ✅ Anyone looking for slow, clear English with soft, real-life vibes📘 You’ll learn how to: 🌅 Describe your morning, afternoon, and evening in English 🗣️ Use easy and useful phrases for daily life 💬 Talk about habits, routines, and small moments 🎁 Plus, there’s a FREE PDF with vocabulary, grammar tips, and reflection questions to help you practice more!📝 Comment below: What does a normal day look like for you? Share your “A Day of My Life” in English — we’ll read them all!🎙️ Two friends. One full day. Real English. Let’s learn, laugh, and slow down together. See you inside! 💛▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Sep 10, 202522 min

How to Truly Fall in Love with Yourself

💙 Podcast and Chill | How to Truly Love Yourself (Beyond “Self-Care” Trends)We all say we should “take care of ourselves,” but what does real self-love actually look like? In this episode, Gwen & Leo get honest about late nights, endless scrolling, guilt, and forgetting to put yourself first. Together, they explore how true self-care goes deeper than bubble baths or shopping — it’s about rest, balance, respect, and being your own best friend.In this episode, you’ll learn:✅ The difference between real self-care vs. escape habits ✅ Why guilt-free rest is not laziness but a form of respect ✅ How sleep, food, and movement fuel your confidence and mood ✅ Small mental health practices (journaling, meditation, kind self-talk) ✅ The importance of boundaries — saying no to protect your peace ✅ Why hobbies and joy time are never a “waste of time” ✅ How your environment and the people you follow shape your energy ✅ The power of small wins & new experiences for long-term self-love✨ This episode is for you if:You feel drained and always put yourself lastYou confuse “treats” with true self-careYou want to practice English listening while reflecting on personal growth💬 Question for you: What’s one small thing you do that makes you feel loved by yourself? Share it in the comments — your idea may inspire someone else 🌿▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Sep 8, 202519 min

How to manage your time more effectively

⏰ Pod&Chill | Time Management with the “5 Finger Game”: Stop Wasting Time & Take Back Your DayEver feel busy all day but still end up empty at night? In this episode, Gwen & Leo play the “5 Finger Game” to show 5 hidden time-traps: distraction, multitasking, procrastination, no deadlines, and being busy without real results. Then we’ll share calm, practical ways to manage not just your time, but also your energy — so every day feels lighter and more productive.In this episode you’ll learn:✅ The “5 Finger Test” to check your own habits ✅ 5 reasons why time slips away (and how to fix each one) ✅ Why managing energy > hours makes all the difference ✅ How to say “no” without feeling guilty ✅ Simple routines (15 minutes of English, 10 pages before your phone) ✅ The Pomodoro Method (30 minutes focus + short breaks) ✅ The “Safe 1 Hour” challenge to protect your best time every day ✅ 10 useful English vocabulary words on time managementThis episode is perfect for:Students or workers who feel busy but not productiveAnyone who struggles with procrastination or distractionsEnglish learners who want listening practice with real, calm conversationsBonus resource:📄 Free PDF Practice (vocabulary + mini worksheet) → link in the description below!💬 Question for you: If you had to protect 1 golden hour tomorrow, what would you use it for? Drop your answer in the comments — let’s inspire each other 🌿#podandchill #timemanagement #productivity #learnenglish #englishlistening #studywithme #englishconversation #podcast▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Sep 5, 202521 min

8 Simple Habits to Build Confidence

🌿 POD&CHILL | 8 Simple Habits to Build Confidence & Speak English Without FearDo you ever feel nervous speaking English, like your words get stuck and your confidence disappears? You’re not alone. Confidence isn’t something you’re born with — it’s something you build slowly with small daily steps.In this episode of Podcast and Chill, Gwen & Leo share 8 simple habits to help you grow real self-confidence. From keeping promises to yourself, talking kindly in your head, standing tall, to facing small fears — each habit makes you stronger day by day.✨ In this episode, you’ll: ✅ Learn what true confidence really means ✅ Practice 8 easy habits to feel more confident in English and in life ✅ Discover 8 useful English phrases about confidence ✅ Find out why confidence grows slowly, like a tree you water every day 🌱💬 Your turn: Which habit will you try first? Tell us in the comments so we can support each other!#englishlisteningpractice #buildconfidence #speakenglishwithconfidence #englishconversation #englishforbeginners #selfconfidence #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Sep 1, 202519 min

What to do when you don't know what to do?

🌿 Do you ever feel stuck… not knowing what to do next? Like your brain is a blank whiteboard, your heart feels heavy, and every choice seems confusing? You’re not alone. In this calming episode of Podcast and Chill, Gwen and Leo share gentle steps to help you breathe, pause, and slowly find your way forward.✨ In this episode, you’ll learn:Why it’s normal to feel lost sometimesHow to deal with “paralysis by analysis” and overthinkingGentle steps to get unstuck (pause, breathe, take one small action)Long-term strategies: self-reflection, small wins, and support from othersA reminder that feeling lost doesn’t mean you’re failing — it means you’re human 🌱📄 FREE PDF — Vocabulary + transcript + gentle exercises to practice English and self-care (link in description).https://docs.google.com/document/d/1zZJkydIxSJ-KuDes7yBuE4gRYo1MWbZnV8-tbRaxG6k/edit?tab=t.0💬 Your turn: What’s one small step you take when you feel stuck? Share it in the comments — your idea might help someone else 💖#feelingstuck #dontknowwhattodo #englishpodcast #learnenglish #englishlisteningpractice #selfcare #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 29, 202521 min

Should We Follow Our Passion?

🌟 Should you follow your passion… or focus on your strengths? It’s a question many of us face, and there’s no simple answer. In this episode of Podcast and Chill, Gwen and Leo explore the balance between doing what you love and doing what you’re good at.✨ In this episode, you’ll learn:What passion really means (and why it matters)The benefits and risks of following passionWhy strengths can give you stability and respectHow to balance passion and strengths in real lifeGentle steps to reflect on your own path without pressure💡 This is not just about career — it’s about life, happiness, and building a future that feels both safe and meaningful.📄 FREE PDF — Vocabulary list + transcript + self-reflection exercises (link in description).https://docs.google.com/document/d/1EXgs-ab0zOmPYvLsauUECqFW7Pj_oElrIbfnkFWraWU/edit?usp=sharing💬 Your turn: If you had to choose today, would you follow your passion or your strengths? Comment below and share your thoughts!#findyourpath #followyourpassion #useyourstrengths #englishpodcast #learnenglish #englishlisteningpractice #englishspeakingpractice #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 27, 202518 min

Improve your English reading skills in ONLY 10 minutes

📚 Does reading in English feel slow and frustrating? You’re not alone. Many learners struggle with long books, confusing articles, or stopping every few words to check the dictionary.In this episode of Podcast and Chill, Gwen and Leo share: ✨ Why reading feels so hard (even when you “know all the words”) ✨ The difference between passive reading vs active reading ✨ A simple 3-step method: Skim, Focus, Summarize ✨ How just 10 minutes a day can build speed, confidence, and understanding ✨ Fun ideas for reading materials — comics, reviews, short stories, even TikTok captions!💡 No pressure, no boredom. Just 10 minutes of smart practice that really works.📄 FREE PDF — Vocabulary + transcript + reading practice exercises (link in description).https://docs.google.com/document/d/1jDmRJMO0g_OgYlTqF6DcMMSQCsn7I5byRGVoAiazBH8/edit?usp=sharing💬 Challenge: If you only had 10 minutes to read in English today, what would you choose? A news article, a comic, or our transcript? Comment below!#learnenglish #englishreading #englishpodcast #englishforbeginners #englishlisteningpractice #englishspeakingpractice #readenglish #10minutesaday▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes. Hosted on Acast. See acast.com/privacy for more information.

Aug 25, 202516 min

Daily affirmations for positive thinking

💭 Do you ever wake up tired, feeling behind, or thinking you’re not enough? You are not alone. And today’s episode of Podcast and Chill is here like a soft hug for your heart.✨ Together, we’ll talk about affirmations — short, kind sentences you can say to yourself when life feels heavy. ✨ You’ll learn 10 gentle affirmations in English to practice self-love while also improving your English speaking skills. ✨ Discover why affirmations work, how to use them every day, and how a kind voice inside your head can change the way you feel.These words won’t erase every problem, but they will make your heart lighter and your mind softer. 🌱📄 FREE PDF — All 10 affirmations + simple exercises to practice English with kindness (link in description).https://docs.google.com/document/d/1SuR5w35xvNRaivo97ovruGwtDgcoa9I579ye1c47AhY/edit?usp=sharing💬 Your turn: Which affirmation speaks to you the most? Comment below and let us know — your words may inspire someone else today.#affirmations #selflove #englishpodcast #learnenglish #englishlistening #englishspeakingpractice #mentalhealth #gentleenglish #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 22, 202518 min

How to deal with overthinking?

🌙 Do you ever feel tired, even after sleeping? Your mind keeps running, your chest feels heavy, and the smallest things suddenly feel impossible. That’s not laziness — that’s overthinking and burnout.In this soft episode of Podcast and Chill, Gwen and Leo slow down with you and talk gently about: ✨ What overthinking really is (and why it feels endless) ✨ How to notice your thoughts without fighting them ✨ Gentle doors you can open: breathing, self-kindness, rest, and letting go ✨ Why you’re not broken or lazy — you’re just tired, and that’s okay ✨ Simple English sentences to comfort yourself when thoughts feel too heavy💡 This episode is here to remind you: you don’t need to fix everything today. You don’t need to “earn” rest. You are allowed to pause, breathe, and simply exist — exactly as you are.📄 FREE PDF — Vocabulary + gentle practice exercises to help you learn English slowly and softly (link in description).💬 Your turn: When was the last time you felt overwhelmed by your own thoughts? Share with us in the comments — you’re not alone.#overthinking #burnout #selfcare #englishpodcast #learnenglish #englishlisteningpractice #englishforbeginners #slowdown #mentalhealth #podcastandchill❤️You guys can Join us here for more pdf - quizz - speaking feedbackhttps://www.youtube.com/channel/UCLsI5-B3rIr27hmKqE8hi4w/join❤️ Tips to Improve English:https://www.youtube.com/playlist?list=PLOCvbe7RB9fZxfrgFcmH5-7F26mBs6kV6❤️ 30 Minutes Daily English Conversations:https://www.youtube.com/playlist?list=PLOCvbe7RB9fZtcG_9TaB6CHogFpIDYRgK----------------------------------------------------------------------------❤️ 20 Minutes English Self-Study Routine:https://www.youtube.com/playlist?list=PLOCvbe7RB9faiNa8TSE3bLM_d5pPE_CDK----------------------------------------------------------------------------❤️ Listening Skills Exercises:https://www.youtube.com/playlist?list=PLOCvbe7RB9fbD1zd9KW65XWgEn-SSNvF6----------------------------------------------------------------------------❤️ Speaking Skills Exercises:https://www.youtube.com/playlist?list=PLOCvbe7RB9fabQGSNt40nwWp3YT1EMf-r----------------------------------------------------------------------------❤️Learn English Through Stories:https://www.youtube.com/playlist?list=PLOCvbe7RB9fYYc2nHfQvjgPCYvbRQCNCi----------------------------------------------------------------------------🔥 Subscribe our Channel to get the newest interesting video:https://www.youtube.com/channel/UCLsI5-B3rIr27hmKqE8hi4wThanks For Watching! Please Like, Share & Comment If You Like This Video!#englishspeakingcourse #englishconversation #speakenglish #learnenglish #courseEnglish Hosted on Acast. See acast.com/privacy for more information.

Aug 20, 202517 min

You're Burnt out, NOT Very Lazy

🌿 Feeling tired all the time… even before the day starts?You’re not lazy — you might just be burnt out.In this soft and gentle episode of Pod&Chill, Gwen and Leo slow things down to talk about:✨ The difference between laziness and burnout✨ Why your brain feels heavy even after a full night’s sleep✨ How to rest without guilt✨ Small, kind steps that make healing (and learning English) feel lighter✨ Simple English sentences you can repeat daily for comfort and progress💡 This is not about pushing harder. It’s about giving yourself permission to pause, breathe, and remember: you’re not broken. You’re healing.📄 FREE PDF — Get today’s vocabulary list, gentle practice exercises, and reflection prompts (link in description).https://docs.google.com/document/d/1rxWNfr1V06qajL4U7Divg0dnddLlWqwdL6nLseFqVvE/edit?usp=sharing💬 Your turn: Have you ever felt burnt out and thought you were just “lazy”? Share your story in the comments — you’re not alone.#burnout #selfcare #learnenglish #englishpodcast #englishlisteningpractice #englishforbeginners #mentalhealthawareness #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 18, 202520 min

You become what you think

🧠 Ever had a night where your brain just… wouldn’t shut up? The embarrassing memories, the fears, the “I’m not good enough” playlist on repeat? 😩 Yeah, we’ve all been there — and in this episode of Podcast and Chill, Gwen and Leo talk about how to break that mental chaos and take back control.🎯 In this episode, you’ll learn: ✅ Why your thoughts matter more than your environment ✅ How negative thinking shapes your actions (and your English learning!) ✅ A simple mindset shift that can change how you feel instantly ✅ How to choose the right environment for focus & confidence ✅ The secret to working with your mind, not against it ✅ 8 new English vocabulary words to boost your speaking & listening skills💡 Perfect for English learners who want to improve not just their language, but also their mindset.📄 FREE PDF — Get today’s vocabulary, examples, and practice exercises (link in description!)https://docs.google.com/document/d/19JKtYDu1uLB6j9jJih10uOpwGDC4rSGkOW9Vd78_QVU/edit?usp=sharing 💬 Tell us in the comments: What’s ONE thought you want to change today?#mindsetshift #learnenglish #positivevibes #englishpodcast #englishlisteningpractice #englishforbeginners #podcastandchill #englishspeakingpractice"▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞      https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill  #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 15, 202517 min

Ways to Learn English By Yourself

🗣️ No speaking partner? No problem! In this fun and practical episode of Podcast and Chill, Leo & Gwen share 7 easy (and fun!) ways to practice speaking English — even if your only conversation partner is your shampoo bottle. 🛁✨🎯 What you’ll learn today: ✅ How to think in English without translating ✅ The best way to talk to yourself (without feeling weird) ✅ How to shadow native speakers and sound more natural ✅ Why recording yourself is cringe… but works! ✅ Using AI tools & apps for speaking practice ✅ The magic of reading aloud & imitation ✅ Why singing in English boosts fluency 🎶📄 FREE PDF — Get today’s vocabulary list, grammar practice, and speaking prompts (link in description!)https://docs.google.com/document/d/1h31nrliR5C6tXrhGxp6aWfNSPw3e4BqyxbxzDUC-g0A/edit?usp=sharing💬 Your turn: Which of the 7 methods will you try first? Tell us in the comments so we can cheer you on! 💪#englishspeaking #learnenglish #practiceenglishalone #englishspeakingpractice #studyenglishathome #englishpodcast #howtospeakenglish #englishforbeginners▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 13, 202518 min

Become the Best Version of Yourself

🚫 Are you spending hours learning English… but not getting better? It’s not because you’re bad at English — it’s because you might be learning the wrong way. 😅In this fun and honest episode of Podcast and Chill, Leo and Gwen share the 3 biggest mistakes English learners make (and yes… they’ve made them too). You’ll discover how to stop wasting time and start learning in a way that’s smart, simple, and actually works in real life.🎯 In this episode, you’ll learn: ✅ Why watching English videos all day won’t make you fluent ✅ The difference between “studying” and “actually learning” ✅ How to use the active learning method in just 10 minutes a day ✅ Easy tips to make English part of your daily life — without stress ✅ Fun vocabulary breakdowns to help you sound more natural📄 FREE PDF: Download the transcript + practice exercises to make your English time count (link in description!)https://docs.google.com/document/d/1puiR4KS40ed8w7B2bdN9odTwqQ4em6MVvz9cG_iiD7M/edit?usp=sharing💬 Your turn: What’s one bad learning habit you want to change? Share it in the comments — we might talk about it in our next episode! 🎤#learnenglishfast #englishlearningtips #englishpodcast #studyenglishsmart #englishforbeginners #podcastandchill #howtolearnenglish #englishconversationpractice▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 11, 202518 min

A Day Without My Phone

📱 Can you live one day without your phone? No TikTok. No group chats. No notifications. Just… life.In this calming and honest episode of Podcast and Chill, Gwen and Leo try something simple but powerful: ✨ One full day without their phones. What follows is a funny, awkward, and unexpectedly beautiful journey — filled with tiny moments we often scroll past.🌿 You’ll hear:What happens when we unplug for a dayWhy silence isn’t scary — it’s peacefulReal-life stories about attention, connection, and finding beauty againGentle English phrases and expressions to help you speak with calm and confidenceA free downloadable PDF with vocabulary, examples, and reflection prompts🎧 This episode is perfect for:A quiet walkDoing the dishesOr just lying on the floor wondering about life 😌📄 FREE PDF (vocabulary + reflection questions): link in description! 💬 Tell us in the comments: Have you ever spent one day without your phone? What did you notice?#englishpodcast #digitaldetox #learnenglish #englishconversation #slowdown #englishlisteningpractice #englishforbeginners #vocabularypractice #mindfulliving #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 9, 202518 min

How to Talk to Anyone?

Do you feel awkward in silence? 😅 Want to learn how to start conversations in English easily? This episode of Podcast and Chill will help you master small talk — the fun, friendly way to connect with others and improve your speaking skills at the same time! 💬✨🎉 In this episode, you'll learn:What small talk really is (and why it matters)The best topics to break the ice 😎How to keep a conversation going naturallySimple phrases and questions that work every timeReal tips for shy speakers and English learners 🌱🗣️ Practice speaking English without stress! Whether you're at a party, in an elevator, or meeting someone new — this episode will give you the confidence to say “hi” and keep the chat going.💡 Plus, we explain all the key words at the end — so you can learn vocabulary while you chill.👇 Ready to try small talk? Drop your favorite conversation starter in the comments! And don’t forget to download the FREE PDF with new words and practice exercises!#englishconversation #englishspeakingpractice #learnenglish #smalltalktips #speakenglish #englishlistening #podcastandchill #englishforbeginners▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 8, 202516 min

Confidently Introduce Yourself in English

🗣️ “So… tell me about yourself.” Ever freeze up when you hear that? Whether it’s at a party, in a job interview, or a casual meet-up, self-introductions can feel scary — even in your native language. And in English? Yikes. 😅In this gentle and practical episode of Podcast and Chill, Gwen and Leo break down how to introduce yourself without pressure, using a simple formula: NOW – BEFORE – NEXT. Whether you're a beginner or just shy, this method helps you share your story in a way that feels calm, honest, and real.🎧 In this episode, you'll learn: ✅ How to introduce yourself naturally in everyday and professional settings ✅ A 3-part formula to answer “Tell me about yourself” with confidence ✅ Easy tips to find common ground and keep conversations flowing ✅ Vocabulary phrases to boost your speaking and listening ✅ Real-life examples, stories, and interview tricks that actually work📄 FREE GIFT: Download the PDF with transcript, key expressions, and practice tips to improve your self-introduction and connection skills (link in description!)💬 Your turn: If someone asked you today, “Tell me about yourself,” how would you answer? Share your NOW, BEFORE, and NEXT in the comments. We’d love to hear your story!#selfintroductioninenglish #englishspeakingpractice #englishconversationtips #englishpodcast #jobinterviewinenglish #howtointroduceyourself #englishforbeginners #speakenglishwithconfidence #podcastandchill▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 6, 202516 min

10 Minutes of Listening English for Beginners

🎧 Been watching hours of English videos but still don’t understand native speakers? You might be falling into the passive listening trap — and we’re here to help you escape it. 👀In this episode of Podcast and Chill, Gwen and Leo break down why "just watching English videos" isn’t enough — and what you can do instead. You’ll learn a super simple 10-minute daily method to improve your English listening skills actively (yes, with real results). No pressure. No expensive tutors. Just smart, focused practice you can do every day.🎯 In this episode, you’ll discover: ✅ Why passive listening isn’t helping you ✅ The difference between active and passive listening ✅ A 3-step method you can follow in just 10 minutes a day ✅ Real-life examples, analogies, and stories you’ll relate to ✅ Bonus creative ways to make listening fun again!📝 Free Vocabulary PDF included: Download the transcript + word list + practice ideas to improve your listening and speaking! (Link in the description)💬 Your challenge: Try the 10-minute method today and tell us how it goes in the comments! Also… are we talking too fast or too dramatic? Let us know 😆#englishlisteningpractice #10minutemethod #englishlearningtips #activeenglishlistening #podcastandchill #learnenglishfast #englishforbeginners #howtolearnenglish #englishpodcast▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Aug 4, 202514 min

How to build confidence?

 Do you freeze when someone asks, “How’s your day?” in English? Do you practice for hours… but still panic in real conversations? 😅 You’re not alone — and it’s not your fault. Confidence isn’t magic. It’s practice. 💪In this fun and honest episode of Podcast and Chill, Leo and Gwen share real stories (and embarrassing moments 😬) about learning to speak English with confidence — even when your brain goes blank. You'll learn 7 practical, easy tips to help you speak without fear, enjoy real conversations, and feel more proud of your English journey.🎧 In this episode, you’ll learn: ✅ What real confidence looks (and sounds) like ✅ Bad habits that quietly destroy your confidence ✅ How to stop overthinking and start speaking naturally ✅ 7 easy steps to build confidence step-by-step ✅ Vocabulary breakdowns to help you speak clearly and boldly📄 FREE PDF included: https://docs.google.com/document/d/1Db-r5Bk81OY-fcFf561BzUwV-dUD175wk3GpPKxQ_fk/edit?usp=sharing  Hosted on Acast. See acast.com/privacy for more information.

Aug 2, 202519 min

Why learning English is DIFFICULT?

🌿 Do you ever feel like English is just… too hard? You’re not alone. And you’re not bad at English — it’s just a tough mountain to climb.In this heartfelt episode of Pod&Chill, Leo and Gwen share why learning English feels so difficult, from weird spellings and irregular verbs to silent letters and memory struggles. But instead of pushing harder, they’ll show you how to learn more gently — with soft habits, kind thinking, and small daily steps that actually last.🎧 In this episode, you’ll learn:Why English feels confusing sometimes — and that it’s not your faultHow to stop blaming yourself and start learning with kindnessGentle habits like shadowing, thinking in English, and journalingHow to bring English into your daily life — one moment at a timeVocabulary breakdowns to help you reflect and grow 🌱 Hosted on Acast. See acast.com/privacy for more information.

Aug 1, 202516 min

The Secret Power of Positive Thinking

Welcome back to Podcast and Chill on the Learn English Podcast! 🎙️ Today’s episode is all about positive thinking—what it really means, how it benefits your health, and practical ways to develop this life-changing mindset.🌱 In this episode, you’ll learn:What positive thinking is and how it works in daily life.The surprising health benefits of staying positive, from better sleep to a healthier heart.Simple tips like keeping a gratitude journal and practicing visualization to stay motivated.The difference between healthy positivity and toxic positivity. Hosted on Acast. See acast.com/privacy for more information.

Jul 25, 202518 min

Be Thankful for What You Have

📌 Do you ever feel like you're not enough, even on a good day? You're not alone. In this episode of Podcast and Chill, Gwen and Leo dive into the quiet strength of gratitude — and how noticing small things (like a cup of coffee or waking up without an alarm!) can completely shift your mood.🌈 In this episode, you will:Learn how positive thinking helps overcome self-doubt and comparisonDiscover how to practice gratitude with simple daily actionsHear real stories of jealousy, success, and learning to be kind to yourselfPractice listening with real-life conversation and slow, clear EnglishLearn 6 useful words and phrases like appreciate, peace of mind, and be present✨ This is more than a podcast — it’s your daily reminder that you are doing better than you think. Download the free PDF transcript and vocabulary list in the description. Let’s grow together!💬 What’s one small thing you’re grateful for today? Comment below — Gwen and Leo would love to hear it!👉 Hit subscribe for more fun and friendly English practice every week!▶ If you enjoy our content please like and share the video. We really appreciate it.▶ Please subscribe to update new videos. ☞ https://www.youtube.com/@LEP-LearnEnglishPodcastOur Spotify (ᯤ): https://open.spotify.com/show/4DZKTYAUEf8wKn0x6tm0p2?si=d4b7b472c88c4e4fTo your Inner child 💖: https://youtube.com/playlist?list=PL8yH8d785bkmrqdycGDP87jRKvrKOY_bx&si=6AVblYBz0IKAMtLg🎙️ 8 Minute English: https://youtube.com/playlist?list=PL8yH8d785bkkQqvzK1pYUyYREpoo88A7U&si=O_NPWuespB4EHfVR🎧Podcast and Chill:https://youtube.com/playlist?list=PL8yH8d785bklx7PA8pZ2i4ySk5X-DP2YZ&si=XQMP42vWNxKgHUQfLearn English While You Sleep 💤:https://youtube.com/playlist?list=PL8yH8d785bknoNdsIRSp_tcFgKW8xCxpa&si=9oh9jytqHoX9OUps☞ Please feel free to drop your questions in the comments below, and we'll address them in upcoming episodes.#learnenglishpodcast #englishspeakingpractice #podcastandchill #jessicapodcast #englishpodcast Hosted on Acast. See acast.com/privacy for more information.

Jul 16, 202514 min